About this salad
Avocados are smooth and creamy, with a mild, subtly nutty flavor when perfectly ripe. They complement other ingredients well.
Peaches have a soft, juicy texture and a delightful sweet flavor that varies from mildly sweet to intensely sweet and tangy, depending on the variety and ripeness. The skin adds a slightly tart and fuzzy texture.
Both avocado and peach offer unique textures and flavors, making them versatile ingredients in a wide range of dishes, from savory to sweet.
How do you make peach and avocado summer salad?
You only have to make the vinaigrette, cut the peaches and avocados, and you’re done.
You can use whatever greens you want or have on hand. I love using spinach or a mix of greens, but this salad will be perfect with kale or any other green you like.
How to make the dressing
Add them to a jar, close tightly, shake the jar vigorously and done.
- OLIVE OIL
- CHOPPED SHALLOTS
- RED WINE VINEGAR
- MAPLE SYRUP
How to finish salads
I like to finish off all of my salads with something delicious and crunchy on top. Sometimes I add nuts, other times seeds, or maybe even croutons, which I love. I finished the summer salad with hemp seeds. Have you tried them?
They are delicious and packed with good plant-based proteins. I love to eat them on salads, in my smoothies, and sometimes I add them to my homemade granola.
Tips, tricks & other recipes
- Make this salad the day you are going to eat it.
- If you need to prepare it in advance, make the dressing and store it in the fridge.
- Cut the peach and avocado just before serving.
- This salad goes perfectly with any BBQ or a simple pasta.
- This salad tastes good with any other simple vinaigrette.
- And this vinaigrette tastes good with any different mix of lettuces.
Peach and avocado summer salad
Ingredients
- 4 large handfuls of mixed greens
- 1 large peach sliced and pitted
- 1 ripe avocado sliced
- 4 tablespoons of hemp seeds
For the vinaigrette
- 2 tablespoons of finely chopped shallot
- 2 tablespoons of red wine vinegar
- ⅓ cup of olive oil
- 1 teaspoon of maple syrup
- A pinch of sea salt
Instructions
- To make the vinaigrette, mix all the ingredients in a jar and mix very well. Test and adjust seasoning if necessary.
- Put the greens in a salad bowl, add the peach slices, the avocado slices, add a few tablespoons of the vinaigrette and finish with the hemp seeds.
Nutrition
information
Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.
Tengo una Certificación Profesional en la cocina vegana; en el mundo de la cocina basada en vegetales, frutas, granos, leguminosas… en comida limpia, orgánica y vegana.
My cookbook is called Yo Cocino Latino..
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