Rolled oats pancakes

Blender Oatmeal pancakes (easy and vegan)

This blender oatmeal pancake recipe is as easy as it sounds and perfect for busy mornings. The batter comes together in the blender instead of mixing everything in a bowl. These vegan oatmeal pancakes are the best in taste, nutrition, and method. Are oatmeal pancakes good for you? Yes, they

beet juice

Beet juice with carrots, pear and lemon juice

This beet juice is rich, delicious, and one of my favorite recipes. It is the perfect juice to start the day with or as a mid-afternoon treat if you are hungry or need a little lift. This juice has beets, carrots, and pears. About this recipe The benefits of each

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Vegan Lemon blueberry Pancakes

These lemon and blueberry pancakes are a delicious variation of the traditional ones. This vegan recipe is easy to make and very fast. One of the best things about it is that you can make it with fresh or frozen blueberries. You will love them! It’s time to elevate your

Burritos with vegetables, delicious, vegan and very easy to make.

Scrambled tofu and vegetable burritos

These scrambled tofu and veggie burritos are perfect to take to the beach, on a road trip, or to have ready in the fridge for breakfast or lunch. The best thing is that you can make them 100% to your liking. About this recipe Tofu is an incredibly versatile ingredient

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How to prepare the perfect scrambled tofu

Vegans don’t eat eggs, but that doesn’t mean we have to deprive ourselves of scrambled egg taquitos, scrambled egg burritos, etc. I invite you to try this delicious option of scrambled tofu; it is wonderful. What is tofu and why is it good for you? Tofu, also known as soy

overnight oats tiramisu 1


Have you ever woken up in the morning with no time to make a decent breakfast? Here’s the solution for those hectic days: overnight oats. And this is no ordinary oatmeal; this oatmeal has an Italian touch; this is a tiramisu oatmeal. What is Tiramisu? Tiramisu is a delicious Italian

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Golden Banana Smoothie

This golden banana smoothie perfectly combines a banana smoothie and the famous golden milk. It is very easy to make, it always looks good, and you can even have it as a dessert, like a milkshake. About this recipe This smoothie is made with frozen bananas, which gives it a

mexican green beans scramble

Ejotes con huevo (MExican green beans and eggs)

“Ejotes con Huevo” is a traditional Mexican scramble dish that typically includes eggs and green beans. However, I’ve modified the recipe to make it vegan-friendly by using crumbled tofu instead of eggs. This protein-packed meal is easy to prepare and brings the authentic flavors of Mexico to your breakfast table.

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Golden Latte

The popular golden milk emerged a few years ago as a true star in the world of hot beverages for its flavor and nutritional benefits. This golden latte recipe is easy, delicious, and perfect as a cold drink or hot beverage. About this recipe If you are a coffee lover

chocolate peanut butter granola

Peanut butter granola with chocolate chunks

The combination of the nutty peanut butter flavor with the sweet chocolate chunks gives this homemade granola the perfect balance. The granola is crunchy and has just the right amount of sweetness. I highly recommend giving it a try if you’re a fan of peanut butter and chocolate. ABOUT THIS