A vibrant ensalada crujiente on a white plate features sliced mango, avocado, shredded purple cabbage, greens, cilantro, and nuts. A small pitcher of aderezo de cashew sits nearby on a light pink and white surface. The salad looks fresh and colorful.

Crunchy salad with spicy cashew dressing

About this recipe This crunchy rainbow salad is everything—fresh, crisp, colorful, and drizzled with the most addictive cashew Sriracha dressing. It’s a salad that’s fun to eat, packed with texture, flavor, and nourishing ingredients. Think crisp lettuce, ribbons of carrot, juicy mango, creamy avocado, and a spicy-creamy dressing you’ll want …

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A large white bowl with blue speckles holds a fresh Mediterranean cauliflower salad of sliced cucumbers, tomatoes, red onion, olives, and crumbled feta, mixed with wooden salad servers. A squeezed lime half rests on a small plate nearby. The scene is bright and inviting.

Mediterranean cauliflower salad

About this recipe Madly in love with this Mediterranean cauliflower salad, it could also be called a healthy Mediterranean salad, vegan cauliflower salad, or raw cauliflower salad. Whatever you want to call it, I’m sure you will love it. Why will you love this raw cauliflower salad? Let me tell …

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vegan lentil salad 2

Healthy and Easy Lentil Salad Recipe (Perfect for Meal Prep)

About this recipe If you’re looking for a simple, delicious way to eat more plants, this healthy lentil salad recipe is for you. It’s packed with fresh vegetables and hearty lentils tossed in a bright, zesty vinaigrette. This easy lentil salad is perfect for meal prep, quick lunches, or a …

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A person holds a plate with three chipotle roasted cauliflower tacos filled with shredded purple cabbage and carrot strips, garnished with fresh cilantro. A lemon wedge and a small black bowl with a red spice accompany the vibrant dish. The person wears a light shirt and blue jeans.

Roasted Cauliflower Tacos with Crunchy Chipotle Slaw

About this recipe What could be better than tacos? Now imagine crispy, roasted cauliflower tacos packed with smoky flavor, topped with a creamy chipotle slaw—easy to make, light, and totally satisfying. This is one of those recipes I could eat every day and never get tired of. It’s the kind …

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A white bowl brimming with fresh spinach leaves, sliced red and yellow tomatoes, and sprinkled with seeds, likely hemp hearts. A wooden fork peeks into the scene, while a blurred glass jar of vinaigrette sits in the background on a light surface—a refreshing nod to summer peach salad vibes.

Peach avocado summer salad

This summer salad with peaches and avocado is delicious and perfect for hot days. It is super easy to make, and the best thing is that it is delicious with this vinaigrette or with any other.

Two bowls filled with a colorful salad featuring spinach, cherry tomatoes, diced avocado, quinoa, and red cabbage are drizzled with creamy cilantro mint dressing. A halved avocado and a jar of the vibrant green dressing with a wooden spoon lie in the background on a white surface.

Quinoa Black Bean Salad with Cilantro Mint Dressing

About this recipe This salad is everything. It’s fresh, satisfying, and packed with protein thanks to the quinoa and black beans. But the real star? The creamy cilantro mint dressing that pulls it all together. It’s my current obsession—and I bet it’ll be yours too. This salad is perfect as …

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A glass bowl filled with a colorful ensalada mediterranea—bursting with tomatoes, cucumbers, green peppers, olives, and beans—rests on a terrazzo surface. Beside it lie a metal spoon, a plate of folded yellow napkins, utensils, amber glasses, and beverage cans.

10-min Perfect Mediterranean navy bean salad

A fresh and flavorful Mediterranean White Bean Salad that’s ready in just 10 minutes! Made with white beans, tomatoes, cucumber, olives, and fresh herbs, it’s the perfect light meal or side dish. Serve it with bread, pasta, or greens. Save this recipe for a quick, healthy meal! 🥗

Una persona sostiene un frasco de vidrio lleno de una vibrante ensalada mediterránea de quinoa. Incluye capas de quinoa, pepinos en rodajas, tomates cherry y pollo a la parrilla. Un tenedor dorado está escondido debajo de la tapa. El fondo está difuminado, lo que enfatiza el colorido contenido de esta delicia saludable.

Make-Ahead Mediterranean Quinoa Salad

Why You’ll Love This Make-Ahead Mediterranean Quinoa Salad This Mediterranean make-ahead quinoa salad is the ultimate grab-and-go meal. Whether you’re heading to work, packing lunch for school, fueling up for soccer games, hitting the road, enjoying a picnic, or having a beachside meal—this salad is your perfect companion. This is …

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A clear glass bowl brimming with an easy recipe of green beans, cherry tomatoes, and purple onions, garnished with cilantro. Resting on a beige cloth with blue stripes, the bowl is accompanied by two wooden serving utensils on a marble countertop.

Ensalada de Nopal (Cactus Salad) Made Easy

About this recipe Ensalada de nopal is a fresh, tangy, and slightly crunchy Mexican classic. It’s packed with flavor, super nutritious, and—best of all—easy to make with store-bought or jarred nopales. If you’ve ever been intimidated by cleaning and cooking fresh nopales, this recipe lets you skip the prep work …

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This autumn salad recipe with vegan honey-mustard dressing is easy, nutritious and perfect for this season. I'm obsessed with it!

Roasted Veggies and Grains with Maple Mustard Dressing

About the vegan honey-mustard recipe This roasted veggie and grain salad is perfect for fall and winter, but if you switch up the vegetables, you can eat it all year long. The star of the dish? A tangy, sweet maple mustard dressing that doubles as a salad dressing or dipping …

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