WHY DO A BLOG?
Because I want to let everyone know that eating healthy is not boring; you can eat deliciously and nourish your body. Because I love for you ALL to know that eating whole foods in their natural state nourishes our body, soul, and mind. And there is no need to diet! Yes, you can lose weight by eating well and eating healthy.
Do your KIDS EAT EVERYTHING?
Yes, they eat the same food that Sergio and I eat. I have always prepared the same dishes for all the family, but they are kids and human. They have their favorite dishes and food they can´t even look at, like:
- Santiago, raw tomato.
- Sofia, large pieces of walnuts or almonds .
- Romina, raw onion, and very spicy dishes.
AT HOME, ALL ARE VEGAN?
My household is vegan, but my kids are adults, so they each follow the diet best suits them.
WHAT DOES BEING VEGAN MEAN?
Being vegan is having a diet free of animal products: no dairy, no meat, no chicken or fish. But there is very unhealthy vegan food out there, like Cheetos. So the trick is to be a healthy vegan, not just vegan.
BUT THEN …. YOU ARE …?
Yes, I’m vegan, and at home, we are all. My diet is based on plant products of the vegetable world. Cereals, vegetables, fruits, legumes, seeds, and nuts. We do not eat processed foods, we read and reread labels, and we do not count calories or are on a diet. We food the closest to nature we can find; we eat real food.
¨YOUR KIDS EAT VEGETABLES BECAUSE THEY HAVE BEEN EATING THEM SINCE THEY WERE BABIES¨
Typical comment. We can all start eating right, do it. One thing at a time! Small changes make a difference.
I COULD NEVER LIVE … WITHOUT CHEESE.
Yes, you can; I have not DIED.
WHO DESIGNED YOUR BLOG?
AS FOR ADS …
The space for my blog is rented to companies to advertise their products, advertising. Product recommendations I make are ALWAYS in the recipe or in what I write. The ads come from third parties, external companies P & V.
CAN I USE A PHOTO OR RECIPE P&V?
Of course, you can use it as long as you follow these guidelines:
Please do not use the content of P&V to your advantage; this is my job and my work.
Do not use my work as is, and do not COPY and PASTE.
You can SHARE a recipe as long as you give the proper credit. It is mandatory to put a link to the original recipe. Always think of good karma.
Please let me know if you want to share a photo or recipe in a publication or something other than a personal blog. I would love to talk about it.
Some of my favorite recipes:
- Chilaquiles rojos
- Chilaquiles verdes
- Green Bean Tofu scramble
- Tofu scaramble a la mexicana
Made and loved this recipe? Give it a ⭐️⭐️⭐️⭐️⭐️ rating below. Let me know if you have questions about this recipe in the comment section or DM me on Instagram. Follow on Facebook and Pinterest to stay in touch, and don’t forget to subscribe to my newsletter.