Pineapple Mint Green Smoothie

This smoothie is the easiest and most delicious way to get more greens into your day without sacrificing flavor. The sweet pineapple, refreshing mint, and zingy ginger come together for a drink that’s both hydrating and energizing. Whether you need a quick breakfast, a mid-day pick-me-up, or just a tasty way to fuel your body, this smoothie has you covered. Best part? It’s ready in minutes!
Four glasses of vibrant green smoothie with foam on top are arranged on a white surface. Two striped straws peek from one glass. A white bowl brimming with juicy pineapple chunks sits nearby, complemented by fresh mint leaves. A piece of turmeric root is visible in the corner.

About this recipe

Green smoothies don’t have to taste like grass, and this one definitely doesn’t. The Pineapple Mint Green Smoothie is refreshing, naturally sweet, and packed with good-for-you ingredients—without that “too healthy” aftertaste. Whether you need a quick breakfast, a mid-afternoon pick-me-up, or a delicious way to get more greens, this smoothie has your back.

Why You’ll Love It:

Sweet & Refreshing – Thanks to the pineapple and mint combo.
Packed with Nutrients – Kale/spinach gives you fiber, iron, and vitamins.
Energizing & Hydrating – Ginger and coconut water make this a powerhouse drink.

A bowl of chopped kale and a bowl of pineapple chunks rest on a white surface, poised for blending into a vibrant green smoothie. Fresh ginger root and two paper straws with green dots add flair, while loose kale leaves in the background hint at a refreshingly healthy creation.

What You’ll Need

  • Water or coconut water (for extra hydration and tropical vibes)
  • Pineapple (fresh or frozen—either works!)
  • Curly or dinosaur kale or spinach (whichever you prefer)
  • Mint leaves (for that cooling, refreshing flavor)
  • Ginger, peeled (adds a little kick)
  • Ice (for that frosty, slushy texture) if you don’t use frozen pineapple
Four glasses of vibrant green juice are displayed with decorative straws. Nearby, a bowl brims with pineapple chunks. Fresh spinach leaves and a piece of ginger root are in the foreground, suggesting ingredients for the green smoothie. A white marble surface serves as the backdrop.

How to make this delicious smoothie

This smoothie is delicious, fresh, and incredibly easy to make. Just blend all the ingredients, and you’re ready to go! Serve it in the morning or at noon as a refreshing drink.

Four glasses filled with vibrant green smoothie sit on a white surface, one with striped straws poking out. Nearby, a small bowl of pineapple chunks and fresh mint leaves mingle with a piece of turmeric root, hinting at the fresh ingredients enriching these invigorating green smoothies.

Pineapple Mint Green Smoothie

Alejandra Graf
This smoothie is the easiest and most delicious way to get more greens into your day without sacrificing flavor. The sweet pineapple, refreshing mint, and zingy ginger come together for a drink that’s both hydrating and energizing. Whether you need a quick breakfast, a mid-day pick-me-up, or just a tasty way to fuel your body, this smoothie has you covered. Best part? It’s ready in minutes!
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Prep Time 10 minutes
Total Time 10 minutes
Course smoothies
Cuisine Mexican
Servings 4 people
Calories 38 kcal

Equipment

Ingredients
  

  • 1 ½ cups pineapple cubes fresh or frozen
  • 5-7 kale or spinach leaves use what you have
  • 5-6 fresh mint leaves
  • 1- inch piece of ginger peeled
  • 1 cup ice
  • 1 cup water or coconut water for extra tropical vibes

Instructions
 

  • Blend everything together. Toss in the pineapple, greens, mint, ginger, ice, and liquid.
  • Blend until smooth. Let the blender do its thing until it’s creamy and frosty. Too thick? Add a bit more liquid.
  • Serve immediately and enjoy!

Notes

✔ Naturally sweet & refreshing – Thanks to the pineapple and mint combo.
✔ Packed with nutrients – Greens sneak in fiber, iron, and vitamins.
✔ Hydrating & energizing – Ginger and coconut water give it a boost.
💡 Pro Tip: Want it extra creamy? Add half a banana. Need more citrus? A splash of orange juice works wonders.
This Pineapple Mint Green Smoothie is proof that healthy can be delicious. Give it a try and let me know what you think! 🥤✨

Nutrition

Serving: 1servingCalories: 38kcalCarbohydrates: 9gProtein: 1gFat: 0.3gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 11mgPotassium: 130mgFiber: 2gSugar: 6gVitamin A: 1463IUVitamin C: 43mgCalcium: 48mgIron: 0.5mg
Keyword pinapple

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #alecooks so we can all see your creations.
Alejandra Graf
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