Pineapple Mint Green Smoothie
This smoothie is the easiest and most delicious way to get more greens into your day without sacrificing flavor. The sweet pineapple, refreshing mint, and zingy ginger come together for a drink that’s both hydrating and energizing. Whether you need a quick breakfast, a mid-day pick-me-up, or just a tasty way to fuel your body, this smoothie has you covered. Best part? It’s ready in minutes!
4 people
Calories: 38kcal
Ingredients
- 1 ½ cups pineapple cubes fresh or frozen
- 5-7 kale or spinach leaves use what you have
- 5-6 fresh mint leaves
- 1- inch piece of ginger peeled
- 1 cup ice
- 1 cup water or coconut water for extra tropical vibes
Instructions
- Blend everything together. Toss in the pineapple, greens, mint, ginger, ice, and liquid.
- Blend until smooth. Let the blender do its thing until it's creamy and frosty. Too thick? Add a bit more liquid.
- Serve immediately and enjoy!
Notes
✔ Naturally sweet & refreshing – Thanks to the pineapple and mint combo.
✔ Packed with nutrients – Greens sneak in fiber, iron, and vitamins.
✔ Hydrating & energizing – Ginger and coconut water give it a boost. 💡 Pro Tip: Want it extra creamy? Add half a banana. Need more citrus? A splash of orange juice works wonders. This Pineapple Mint Green Smoothie is proof that healthy can be delicious. Give it a try and let me know what you think! 🥤✨
✔ Packed with nutrients – Greens sneak in fiber, iron, and vitamins.
✔ Hydrating & energizing – Ginger and coconut water give it a boost. 💡 Pro Tip: Want it extra creamy? Add half a banana. Need more citrus? A splash of orange juice works wonders. This Pineapple Mint Green Smoothie is proof that healthy can be delicious. Give it a try and let me know what you think! 🥤✨
Nutrition
Serving: 1serving | Calories: 38kcal | Carbohydrates: 9g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 11mg | Potassium: 130mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1463IU | Vitamin C: 43mg | Calcium: 48mg | Iron: 0.5mg