Healthy Mexican burritos (vegan recipe)

This healthy and super easy vegan Mexican burritos recipe is filled with brown rice and black beans mixed with a fantastic chipotle enchilada sauce, greens, and guacamole. This recipe is perfect for breakfast, lunch, and dinner.
Two hands hold a divided veggie burrito wrapped in foil and paper. The burrito is filled with black beans, rice, greens, and other vegetables. A few black beans are scattered on a white surface below. The background is a slightly blurred light grey, highlighting the delicious allure of burritos.

why we love this recipe

This is probably the healthiest and easiest burrito you’ll ever try. These healthy burritos have plant-based protein, vitamins, and minerals from greens and avocado. Imagine a flour burrito tortilla filled with homecooked or canned black beans and brown rice mixed with an awesome chipotle enchilada sauce made from scratch. Sounds super good, right?

A bowl of black beans sits on a light-colored surface, surrounded by fresh spinach leaves, a halved avocado, and a mason jar filled with red sauce blurred in the background. Part of a folded tortilla hints at the makings of delicious burritos, with a dark gray cloth visible in the foreground.

ingredients

The ingredients for this burrito recipe are super simple and pantry or fridge staples: beans, rice, greens, enchilada sauce, and sliced avocado. You can use homemade or storebought; it depends on your taste. I do prefer everything made from scratch.

🔥HOT TIP

Cook on Sunday or Monday some type of bean and a grain (brown rice or quinoa) and I keep them in the fridge in air tight containers. 

This easy tip will make your life easier when it is time to cook and feed the family. 

I also try to double batch of any dressing or salsa I prepare.

how to make the vegan burritos?

  1. Make the filling. Heat the brown rice, beans, and enchilada sauce on a frying pan or small skillet.
  2. Heat the tortilla. On a skillet, comal, or griddle, heat the flour tortilla on both sides until it becomes pliable.
  3. To make the vegan burrito, place a spoonful or two of the bean-rice mix, add one or two slices of avocados, and layer a handful of greens. Fold the tortilla to make the burrito. Heat on a skillet over medium heat if you want it to be golden on all sides.
A close-up of a soft tortilla, perfect for burritos, topped with black beans, rice, avocado slices, and fresh spinach. The tortilla rests on a white surface, and the background is slightly blurred, highlighting the vibrant ingredients. The light creates a bright and clean aesthetic.

Some fun variations

This vegan burrito recipe is tasty, easy to make, perfect for travel, delicious, vegan, vegetarian, and could be gluten-free if you use a gluten-free burrito flour tortilla.

healthy mexican burritos

Healthy Mexican Burritos, vegan recipe

Alejandra Graf
This healthy and super easy vegan Mexican burritos recipe is filled with brown rice and black beans mixed with a fantastic chipotle enchilada sauce, greens, and guacamole. This recipe is perfect for breakfast, lunch, and dinner.
5 de 2 votos
Prep Time 15 minutes
Cook Time 5 minutes
0 minutes
Total Time 20 minutes
Course Main Course
Cuisine Mexican
Servings 6 people
Calories 289 kcal

Ingredients
  

  • cups cooked black beans or 1 can
  • cups cooked brown rice
  • cup enchilada sauce
  • 6 flour tortillas for burritos
  • 1 avocado sliced
  • 6 handfulls green leaves

Instructions
 

  • Heat the rice, and enchilada sauce over low heat, check for salt and add more if necessary. Meanwhile, this is ready, start heating the tortillas.
  • When ready add a tablespoon or two of rice and bean mixture to a tortilla, add greens and avocado. Fold as a burrito, first, fold a bit two sides and then completely roll the remaining side. If you’re going to take them with you, wrap in parchment paper and then with foil.

Notes

You could also add some cilantro, tomato, vegan crema or vegan cheese.

Nutrition

Serving: 1piecesCalories: 289kcalCarbohydrates: 46gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 830mgPotassium: 681mgFiber: 10gSugar: 6gVitamin A: 2856IUVitamin C: 16mgCalcium: 109mgIron: 4mg
Keyword burritos vegan, healthy burritos

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #alecooks so we can all see your creations.
Alejandra Graf
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5 from 2 votes (2 ratings without comment)
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