Indulge in the goodness of this tropical smoothie bowl that’s packed with nourishing superfoods. It’s like having a super bowl of healthiness in one delicious and refreshing meal.
Why is it a good idea to start eating smoothie bowls with superfoods?
Have you come across the trend of smoothie bowls in magazines or elsewhere? They are pretty popular these days.
Additionally, I appreciate the convenience of smoothie bowls as an alternative to cooking when I lack motivation. This tropical smoothie bowl not only boasts delicious flavor but also provides a plethora of nutrients and health benefits.
The third and most significant advantage of smoothie bowls is their versatility. They provide a blank canvas for incorporating all the plant-based ingredients we adore or want to add without detection for picky eaters. Smoothie bowls are also an excellent method of introducing new flavors and ingredients to our diet.
Tropical smoothie bowl ingredients
- Frozen bananas
- Frozen pineapple chunks, you can use fresh pineapple to
- Papaya chunks
- Hemp seeds
- Goji berries
- Granola, you could also skip all the other seeds and only use granola
- Grated coconut
What are the most common superfoods? A food is considered superfood when their nutrient levels are super powerful when we find a high amount of nutrients packed in a bitty piece of them. The most common super-foods are cacao (not cocoa), chia seeds, chlorella, goji berries, hemp seeds, lucuma, maca, acai berries, and spirulina.
Other smoothie recipes and smoothie bowls that we love at home:
- Carrot cake-flavored Smoothie
- Crazy good acai bowl
- Smoothie, kale, and mandarin smoothie
- Here is the recipe for my vegan homemade granola to top any smoothie bowls
I also believe that many fruits and vegetables are superfoods. For example, papaya and pineapple are wonderful and excellent food for athletes.
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Tropical bowl for breakfast
- 2 bananas can be frozen
- 1 cup pineapple chunks may be frozen
- 1/2 cup papaya chunks
- 1/2 cup mango
- 1 tablespoon chia
- 1 tablespoon hemp seeds
- 1 tablespoon goji berries
- 1/4 cup granola
- 1 tablespoon grated coconut
- Blend pineapple and bananas and serve in a bowl.
- Top with all the topping that you want or follow my recommendations.
Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.