Advertisement

Pineapple Black Bean Salsa

Fresh pineapple black bean salsa with avocado, red onion, jalapeño, cilantro, and lime. No cooking required. Sweet, spicy, crunchy, and perfect as a dip or topping.

A rustic brown bowl filled with a colorful salad of diced mango, black beans, red onion, cilantro, and avocado—perfect as a topping for a Rice Bowl or served alongside Peach Salsa. Lime wedges, salt, and tortilla chips add the finishing touch on a white surface.

This pineapple black bean salsa is one of my favorite things to make when I want something fresh, filling, and full of flavor. Sweet pineapple, creamy avocado, black beans, red onion, jalapeño, cilantro, and lime. Everything gets tossed together in a bowl and it’s ready. No cooking, no blending, just chopping and mixing.

I’ve been making this salsa for years. It’s one of those recipes I pull out on weekends when meal times are more relaxed, or when friends come over and I need something easy that looks impressive. It works as a dip with chips, as a topping for tacos, or as a full meal scooped into a tortilla. Honestly, I eat it straight out of the bowl half the time.

Ingredients

pineapple in a bowl, onion and avocado
  • Pineapple: fresh, diced into small cubes. You want it ripe and sweet, so it balances the heat from the chile.
  • Red onion: finely diced. I always use red onion in my salsas because it adds a nice crunch and color.
  • Jalapeño or serrano: seeded and minced for mild heat, or leave the seeds for more kick.
  • Cilantro: fresh, chopped. Use plenty.
  • Black beans: drained and rinsed. Canned works perfectly, or use home-cooked beans.
  • Lime juice: freshly squeezed. This brings everything together.
  • Avocado: diced and added last so it doesn’t get mushy.
  • Salt: to taste.

How to make pineapple black bean salsa

hand squeezing lime over salsa
  1. Combine everything except the avocado. Toss the pineapple, black beans, red onion, jalapeño, and cilantro in a large bowl. Season with lime juice and salt. Taste and adjust.
  2. Add the avocado last. Dice it and fold it in gently so it stays in pieces.
  3. Let it sit for 10 minutes if you can. The flavors come together as it rests.

Tips

  • Use ripe pineapple. If the pineapple isn’t sweet, the salsa won’t balance right. You want that contrast of sweet, spicy, and tangy.
  • Dice everything about the same size. Small, even cubes make it easier to scoop with chips and look better on tacos.
  • Add the avocado right before serving. It browns and gets mushy if it sits too long.
  • Drain the beans well. Extra liquid makes the salsa watery.
  • Taste as you go. You might need more lime or salt depending on how sweet your pineapple is.

What to serve it with

  • With tortilla chips as a dip or snack
  • As a filling for tacos with corn or flour tortillas
  • On top of roasted vegetables, grilled tofu, or fish
  • Over a rice and greens bowl for a full meal
  • With a cold glass of agua de jamaica
  • Next to pico de gallo for a salsa spread

How to store pineapple salsa

Store the salsa without the avocado in an airtight container in the fridge for up to 2 days. Add the diced avocado right before serving. The pineapple releases juice as it sits, so give it a quick stir before serving leftovers.

This salsa is best fresh. It doesn’t freeze well because the pineapple and avocado change texture.


A white light bulb icon with rays radiating from it, symbolizing an idea or innovation—like the inspiration behind a delicious lentil mushroom ragu—is centered on a solid black circular background.

How to cut a pineapple

  1. Wash the pineapple thoroughly with water.
  2. Cut off the crown (leafy top) and the base using a sharp knife.
  3. Stand the pineapple upright and slice off the skin from top to bottom, following the curve of the fruit. Remove all the eyes (brown spots).
  4. Lay the pineapple horizontally and cut it in half lengthwise. Cut each half into quarters.
  5. Cut off the tough core from each quarter.
  6. Dice into small cubes.

Frequently Asked Questions

Chile Spiciness Calculator

Pineapple Black Bean Salsa

Alejandra Graf
Fresh pineapple black bean salsa with avocado, red onion, jalapeño, cilantro, and lime. No cooking required. Sweet, spicy, crunchy, and perfect as a dip or topping.
5 de 1 voto
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Appetizer
Cuisine Mexican
Servings 4 cups
Calories 199 kcal

Equipment

Ingredients
  

  • 2 cups fresh pineapple diced small
  • 1 can 15 oz black beans, drained and rinsed
  • ½ red onion finely diced
  • 1 jalapeño or serrano pepper seeded and minced
  • ¼ cup fresh cilantro chopped
  • 1 large avocado diced
  • Juice of 2 limes
  • Salt to taste

Instructions
 

  • In a large bowl, combine the diced pineapple, black beans, red onion, jalapeño, and cilantro.
  • Squeeze the lime juice over everything and season with salt. Toss gently and taste. Adjust lime or salt as needed.
  • Add the diced avocado and fold in gently so it stays in pieces.
  • Let sit for 10 minutes before serving so the flavors come together.

Video

Notes

  • Use ripe, sweet pineapple for the best flavor balance.
  • Add the avocado right before serving to keep it from browning.
  • Drain the beans well so the salsa doesn’t get watery.
  • For less heat, remove all jalapeño seeds. For more, leave them in or use a serrano.
  • Store without avocado in the fridge for up to 2 days. Add avocado fresh.
  • Mango or peach can replace the pineapple for a different twist.

Nutrition

Serving: 0.25cupCalories: 199kcalCarbohydrates: 28gProtein: 7gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 297mgPotassium: 573mgFiber: 10gSugar: 6gVitamin A: 136IUVitamin C: 29mgCalcium: 36mgIron: 2mg
Keyword fruit pico de gallo, pico de gallo, pineapple salsa

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #alecooks so we can all see your creations.
Add us as a preferred source on Google
Add us as a preferred source on Google
Dips
5 from 1 vote (1 rating without comment)
Subscribe
Notify of
guest
Recipe Rating




2 Comments
Oldest
Newest