About this recipe
You have to try this fresh carrot juice with cucumber, apple, and ginger; promise you’re in for a delicious surprise. This juice is naturally sweet, vibrant, and packed with nutrients that support digestion, hydration, and a healthy-looking skin glow. You can make it with a juicer or blender, and it comes together in under 10 minutes. It is perfect for a healthy start to your morning or an energizing afternoon boost, this carrot cucumber juice is a go-to recipe worth adding to your rotation.
Why You’ll Love This Juice
- It’s naturally sweet and hydrating
- Packed with vitamin A, C, and antioxidants
- No added sugar—just whole ingredients
- Easy to make in a blender or juicer
- Great for digestion and skin health
- This juice and my recipe for Pineapple Mint Green Smoothie are one of my favorites!
Ingredient notes
- Carrots: Choose firm, vibrant orange carrots. If they’re organic, there’s no need to peel them—just scrub them well.
- Cucumber: Cooling and hydrating. I skip peeling when organic.
- Apple: Adds a natural sweetness that balances the carrot and ginger. Granny Smith is tart; Fuji or Gala is sweeter.
- Ginger: Gives a zesty kick and helps digestion. No need to peel, rinse well.
- Lime or Lemon: Brightens everything up.
How to make the perfect carrot juice?
With a juicer. Pass all the ingredients through your juicer. Stir, taste, and adjust with a bit of extra citrus if needed.
With a blender. Add all the ingredients to a high-speed blender with a splash of water. Blend until smooth, then strain through a fine mesh sieve, cheesecloth, or almond milk bag. Chill and enjoy.
Customize your carrot cucumber juice
- Add celery, pineapple or spinach for an extra nutrient boost.
- Swap lime for orange juice to make it kid-friendlier.
- Add turmeric for an extra boost of anti-inflammatory power.
- Want it sweeter? Add another apple, beets or a date to the blender.
Benefits of Carrot and Cucumber Juice
Carrots are a great source of vitamin A, which is great for eye and skin health. Fresh ginger has health benefits and has been used as medicine for almost 5000 years! Apples and cucumbers are great for staying hydrated and are rich in antioxidants.
Home cook tips
- You can use it to make bread or carrot cake
- Juice Pulp Crackers are also great after juicing
- Like this red lentil detox soup, you can also use it to make soup.
- You can also make seed cookies or seed and nut bread.
Frequently asked questions
Carrot Cucumber Juice
Equipment
Ingredients
- 4 carrots
- 1 green apple
- 1 cucumber
- 1 lime
- ½ in piece of ginger
Instructions
Juicer Method
- Before juicing, it is important to wash all fruits and vegetables. I personally do not peel organic produce, only conventional ones. Once washed, I cut the produce into large pieces.
- Turn on your juicer and feed the ingredients through the chute. Use the pusher to guide them into the machine gently.
- Serve with ice and lemon slices as a mocktail or pick me up.
Blender Method
- Before juicing, it is important to wash all fruits and vegetables. I personally do not peel organic produce; I only peel conventional ones. Once washed, I cut the produce into large pieces.
- Place the ingredients in the blender. Add a little bit of water to help the blades move easily. The amount of water will depend on how thick or thin you want your juice. Start with a small amount, like 1/4 cup, and add more as needed.
- Blend the mixture on high speed until everything is completely pureed and the mixture looks smooth.
- Place a fine mesh strainer or a nut milk bag over a large bowl or pitcher. Pour the blend through the strainer. Use a spoon or spatula to press the pulp down and extract as much juice as possible.
- Pour the juice into glasses and enjoy immediately for the best flavor and nutrient content.
Notes
- If you want to separate the carrot pulp, pass the carrots through the juicer first and then the rest of the ingredients.
- It is best to use a high-speed blender like a Vitamix or Blendetc.
- For the best taste and nutrient content, drink your juice immediately after making it.
- Pulp Usage: Don’t throw away the pulp! It’s great for compost, or you can use it in baking recipes, like carrot muffins or bread.
Nutrition
information
Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.
- About the Author
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I’m Ale Graf, a Mexican living in Texas and the creator of AleCooks and Piloncillo&Vainilla. I share easy, family-friendly recipes—some Mexican, mostly plant-based—that can be enjoyed all day, every day. My focus is on recipes that bring people together around the table, making mealtime simple, delicious and meaningful. I’m also the co-author of Yo Cocino Latino, and my recipes have been featured in numerous online magazines and publications.
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