mermelada de chia

Berry Chia Seed Jam

Chia jam is a delicious and healthy alternative to traditional fruit jams. Made with just a few simple ingredients, chia seeds, and fruit, this sweet spread is not only packed with flavor but also offers numerous health benefits. Whether you spread it on toast, add it to your yogurt or

vegan oat bars

Healthy Raspberry oatmeal bars (vegan recipe)

These vegan oat bars are one of the best vegan lunch bars you can prepare at home. They are delicious, easy, and 110% kid-friendly. Plus, they have tons of healthy ingredients. 🙌 About this recipe I don’t know about you, but school lunches are a struggle for me. It is

chocolate chia pudding

Easy vegan chocolate chia pudding

I love chia seeds and use them every time I can. I use them in smoothies, granola, as a topping for salads, or homemade crackers. But this easy vegan chocolate chia pudding recipe is my favorite. About this recipe My kids gave me the title of best mom ever the

Carrot cake flavored vegan orange smoothie.

Carrot cake-flavored orange smoothie

I know that with this carrot cake-flavored smoothie you will be very happy. Not only because of how good this smoothie tastes, tastes like dessert. You will be very happy because it will give you all the energy you need to start the day. About this recipe But you have

smoothie bowl

Acai smoothie bowl, crazy healthy

This acai smoothie bowl recipe is easy, nutritious, and delicious. If you follow this recipe, you will see how easy it is to make a trendy, easy, and healthy breakfast at home. Reasons to fall in love with this recipe Smoothie bowls are not just a fad, they are a

Pudin de chia de chocolate y vainilla con cerezas

Three-layer chia pudding

This three-layer chia pudding is great because it is easy, healthy, and DELICIOUS. The first layer is made with vanilla chia pudding, the middle layer is a creamy and decadent chocolate layer, and then all is topped with fresh cherries. What are the benefits of cherries? Cherries, like chia seeds,

homemade waffles

Homemade Waffles (vegan)

These homemade waffles are the perfect breakfast for a delicious and nutritious start of the day, have them ready in the fridge or freezer. This is an easy recipe, perfect for the whole family, it is vegan and very easy to make. WHY ARE YOU GOING TO Love THESE VEGAN

overnight oats and chia,overnight oats and chia breakfast,oats and chia

Overnight oats chia breakfast

This overnight oats chia breakfast recipe is the perfect way to start the day. You prepare everything at night, pop it in the fridge, and when you wake up, a complete and delicious breakfast is waiting for you. This is the perfect way to start the day like a champion.

chia seed crackers

Chia seed crackers

This recipe for chia seed crackers and other seeds is crunchy, nutritious, easy to make, and perfect for savory or sweet toppings. This is a recipe from a friend of a friend, don’t know her name, but I know that I have her permission to share. This recipe is so