Spicy Avocado hummus

If you're uncertain whether to make guacamole or hummus, this avocado hummus recipe is just what you need. It combines the tasty flavor and creamy texture of both guacamole and hummus.
A bowl of avocado hummus topped with grilled jalapenos, surrounded by corn tortilla chips on a hexagon-patterned surface. Nearby are drinks, including a green can and a clear bottle, both served in glasses with ice. A juiced lime half and a blue shark-shaped bottle opener complete the scene.

About this recipe

Avocado hummus is my go-to snack as it offers a burst of flavor with roasted chiles, garlic, cilantro, and avocado. It’s the perfect choice when I’m stuck between choosing a delicious hummus or guacamole.

Top view of various fresh ingredients on a hexagonal-tiled surface. A bowl of chickpeas, halved lime, cilantro, sliced avocado, green chili, clove of garlic, and a small bowl of olive oil are arranged in separate dishes. These ingredients suggest preparation for a healthy avocado hummus.

INGREDIENTS

  • Chickpeas, you can use canned chickpeas or cook them at home. Save the liquid.
  • Extra virgin olive oil
  • Cilantro
  • Serrano or jalapeño peppers, roasted
  • Roasted garlic
  • Avocado
  • Lemon juice
A food processor containing chickpeas, avocado halves, fresh cilantro, and a sprinkle of salt rests on a white hexagonal tile surface. The ingredients are ready to be blended, suggesting preparation for a creamy green avocado hummus or dip.

How to make hummus with avocado?

Roast the serrano pepper and garlic for 5-7 minutes. Add all ingredients to the food processor, including the roasted pepper and peeled garlic. Process until well combined.

Tips to make the best hummus with avocado

Chickpeas. For the best results, it is recommended that you use high-quality cooked chickpeas. You can either opt for canned chickpeas or prepare them at home.

Texture. To achieve a smoother and creamier texture for your hummus, try adding a small amount of water, ice, or olive oil during the blending process. Conversely, if you prefer a thicker consistency, use less liquid. Remember to adjust the taste and consistency to your liking.

How to serve?

Serve with homemade tortilla chips, with cut vegetables or use it to make a vegetable sandwich. Serving it in a bowl with quinoa and roasted vegetables is also delicious.

A green dip, possibly avocado hummus, is served in a dark green bowl on a hexagonal tile surface. The dip is garnished with cilantro and a green chili pepper. Surrounding the bowl are yellow corn tortilla chips. The scene is arranged for a top-down view.

Avocado hummus

Alejandra Graf
If you're uncertain whether to make guacamole or hummus, this avocado hummus recipe is just what you need. It combines the tasty flavor and creamy texture of both guacamole and hummus.
5 de 2 votos
Prep Time 15 minutes
Cook Time 0 minutes
0 minutes
Total Time 15 minutes
Course Appetizer
Cuisine American
Servings 6 people
Calories 209 kcal

Equipment

  • 1 Food processor or high-speed blender

Ingredients
  

  • 2 cups cooked garbanzo beans home cooked or canned
  • 3 tablespoons extra virgin olive oil
  • 1 cup cilantro you can use leaves and stems
  • 1-2 roasted serrano chilies
  • 2 cloves garlic, roasted on a griddle or toaster oven
  • 1 avocado, peeled and pitted
  • 2 tablespoons lemon or lime juice
  • 1 teaspoon sea salt

Instructions
 

  • To prepare, grill or roast the serrano chile and garlic in a toasting oven. Keep the garlic cloves intact with their skin on while roasting.
  • Please add the remaining ingredients to the bowl of a food processor. Don't forget to peel the garlic and add it together with the chili into the food processor bowl.
  • Stir the ingredients until they are thoroughly combined. Sample the mixture for seasoning and make any necessary adjustments.
  • To serve, place the contents in a bowl and garnish with chopped cilantro and serrano chili pepper.

Notes

To store avocado hummus, place it in an airtight container and press plastic wrap directly onto the surface of the hummus to prevent browning. Then, seal the container with a lid and store it in the refrigerator. Avocado hummus can be stored for up to 2-3 days.

Nutrition

Serving: 1gCalories: 209kcalCarbohydrates: 19gProtein: 6gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 395mgPotassium: 348mgFiber: 7gSugar: 3gVitamin A: 253IUVitamin C: 7mgCalcium: 35mgIron: 2mg
Keyword Avocado hummus

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #alecooks so we can all see your creations.

benefits of hummus

Did you know that hummus is delicious and great for your health? That’s because chickpeas, the primary ingredient in hummus, are packed with fiber, vitamins, and minerals. And let’s not forget the tahini, which adds healthy fats and calcium to this already nutritious dip. So go ahead and enjoy your hummus guilt-free!

For individuals following a vegetarian or vegan diet, hummus is a fantastic protein-rich option that is convenient and easy to incorporate into meals.

avocado benefits

I love avocados! Not only do they taste amazing, but they also offer a plethora of health benefits. This creamy green fruit is packed with healthy fats that promote heart health and maintain optimal cholesterol levels. Additionally, it’s an excellent source of fiber, essential vitamins, and minerals that help boost our energy levels.

This recipe appeared first in AleCooks in 2015.

Alejandra Graf
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5 from 2 votes (2 ratings without comment)
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