Hummus Green salad

This green salad with hummus is heaven. All the nutrients you need from greens, the benefits from apple cider vinegar and all the good and clean protein from the hummus altogether in a bowl.
ensalada verde con hummus, green salad

About this recipe

I have to confess that I made this salad after reading what models eat before a runway show. This mouthwatering salad is an absolute delight. It’s incredibly simple to prepare, and every mouthful is bursting with essential vitamins and minerals. As a mom, the ability to provide my kids with a nutritious and delicious meal is a source of immense joy and satisfaction.

The versatility of this salad is another reason to love it – you can use any selection of chopped vegetables to create a quick and effortless lunch.

green salad

Hummus green salad ingredients

For this salad, I chose greens belonging to the Brassicas family, which are full of nutrients and good for the body. However, any greens will do. Isn’t that amazing? Every bite you take is packed with nutrients; you can prepare many recipes with them. Have you tried kale pesto?

Green salad with hummus

Alejandra Graf
This green salad with hummus is heaven. All the nutrients you need from greens, the benefits from apple cider vinegar and all the good and clean protein from the hummus altogether in a bowl.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 people

Ingredients
  

  • 4 cups greens see notes
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons extra virgin olive oil
  • Sea salt
  • 3 tablespoons sesame seeds or hemp seeds
  • Hummus

Instructions
 

  • Cut, wash and chop the greens and put them in a large salad bowl.
  • Add the apple cider vinegar, olive oil, and salt. Mix with your hands for a minute or until the greens wilt a little.
  • Add the sesame or hemp seeds.
  • In a bowl put some hummus on one side and serve the salad next to it.

Notes

You can use any kind of grees. I used a combination of broccoli, kale, Brussel sprouts and savoy cabbage.
You can use the same combination or make your own.
Homemade hummus recipes:
Classic Hummus
Hummus with jalapeño
Hummus with lemon
Keyword greens and hummus, healthy green salad

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #alecooks so we can all see your creations.
Alejandra Graf
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