About this recipe
Almond butter-stuffed dates are an easy and nutritious snack packed with flavor and energy-boosting nutrients, making them the perfect midday pick-me-up or after-dinner treat.
You can whip up a batch of these sweet and satisfying snacks with just a few simple ingredients in no time. They’re vegan, gluten-free, and customizable to suit your taste preferences.
Ingredients notes
- Dates are a fruit known for their natural sweetness and chewy texture. They are a great source of fiber, which helps keep you full and satisfied. They are also rich in vitamins and minerals like potassium and magnesium. Dates are also low in fat and calories, making them an ideal snack for those looking to maintain a healthy diet.
- Almond butter, on the other hand, is a creamy spread made from ground almonds. It is an excellent source of healthy fats, protein, and fiber, which help keep you feeling full and satisfied.
- Topping ideas: chopped nuts (almonds, pistachios, or walnuts), shredded coconut, cacao nibs, cinnamon, sea salt, or dark chocolate chips.
How to make stuffed dates
Cut almond butter-stuffed dates in half, remove the pits, and fill them with a dollop of almond butter. You can also customize the recipe by adding toppings like chopped nuts, coconut flakes, cacao nibs, or a drizzle of maple syrup.
Best time to eat stuffed dates
- Mid-day snack: Pack a few in a small container and take them to work or school for a quick and satisfying snack.
- Dessert: Arrange them on a small plate and drizzle them with honey or sprinkle them with cinnamon for an extra flavor.
- Party platter: Arrange almond butter-stuffed dates on a platter with other healthy snacks like fresh fruit, veggies, and hummus for a tasty and nutritious party platter.
- Breakfast: Pair them with coffee or tea and some fresh fruit for a well-rounded and satisfying morning meal.
Tips for making the best
Choose fresh and plump dates: When selecting dates for this recipe, look for plump, moist, and free of any signs of mold or spoilage. Medjool dates work best.
Use high-quality almond butter or homemade, and ensure it is at room temperature. If your almond butter is too cold, it won’t be easy to scoop and spread onto the dates.
Make a larger batch: Almond butter-stuffed dates are a great snack to have on hand for busy days. Make a larger batch and store it in the fridge or freezer for a quick and healthy snack anytime.
Almond Butter Stuffed Dates
Ingredients
- 12 dates
- 1/4 cup almond butter
- Optional toppings: chopped nuts shredded coconut, cacao nibs, cinnamon, honey, sea salt, or dark chocolate chips
Instructions
- Cut each date in half lengthwise and remove the pit.
- Spread a small dollop of almond butter into each date half, using a small spoon or your finger to distribute the filling evenly.
- Optional: top each stuffed date with your desired toppings, such as cacao nibs.
Notes
Nutrition
information
Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.
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I’m Ale Graf, a Mexican living in Texas and the creator of AleCooks and Piloncillo&Vainilla. I share easy, family-friendly recipes—some Mexican, mostly plant-based—that can be enjoyed all day, every day. My focus is on recipes that bring people together around the table, making mealtime simple, delicious and meaningful. I’m also the co-author of Yo Cocino Latino, and my recipes have been featured in numerous online magazines and publications.
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