sopa de zanahoria detox

vegan CARROT ginger SOUP with apple and red lentils

This vegan carrot ginger soup with apples and red lentils is the perfect recipe for eating healthier, with cleaner and natural ingredients. It is so delicious and easy to prepare you’ll be impressed. Bonus point, you make it in the Instant Pot. About this recipe I believe we should include …

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chickpea cauliflower curry soup

Chickpea cauliflower curry soup

Chickpea cauliflower curry soup is a delicious and creamy soup with a hint of Indian spices. It is made with fresh cauliflower, onions, garlic, and ginger, then simmered in a flavorful coconut milk and vegetable broth. The soup is topped with a sprinkle of fresh cilantro leaves and a drizzle …

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Receta de ensalada arcoiris super detox, fácil de hacer, super nutritiva y bien rica.

My favorite crunchy detox salad

A detox salad is a salad whose purpose is to cleanse and nourish the body. It typically consists of vegetables, fruits, and other ingredients rich in nutrients and antioxidants, which help support the body’s natural detoxification process. A detox salad can be delicious and satisfying if you want to cleanse …

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Tres frascos de pomelo fresco y jengibre sobre una superficie gris texturizada, con un pomelo partido por la mitad y un trozo de jengibre cerca. Destaca el vibrante color naranja del jugo.

Ginger grapefruit wellness shot

Acera de esta receta Este wellness shot de jengibre y toronja es un super booster para el sistema inmunológico, nos da energía, nos llena e vitaminas y antioxidantes, pero es fuerte de sabor, ¿te atreves a probarlo? ¿Qué es un wellness shot? Un shot saludable es cuando haces un jugo …

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Easy vegan chocolate chia pudding

I love chia seeds and use them every time I can. I use them in smoothies, granola, as a topping for salads, or homemade crackers. But this easy vegan chocolate chia pudding recipe is my favorite. About this recipe My kids gave me the title of best mom ever the …

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vegan tiramisu cake 160

Easy vegan tiramisu cake

This vegan tiramisu cake is a version of the classic Italian dessert. This creamy and indulgent treat is made with plant-based products but is just as rich and satisfying as the traditional version. About this recipe The layers of light cashew cream, soaked sponge cake, and a hint of coffee …

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Receta de jugo de piña y jengibre perfecta para prevenir gripas en el invierno.

Pineapple ginger juice with apple

This is a very powerful pineapple ginger and apple juice that is perfect in the morning, in the afternoon, or when you want something fresh and nutritious. The ingredients are packed with superpowers. About this recipe My children usually never get sick, but when they do, I give them juices …

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Receta de ensalada de arúgula y toronja super detox.

Grapefruit arugula salad with avocado

This grapefruit arugula salad with avocado is a refreshing and flavorful combination of bitter arugula and sweet grapefruit; I finished it with a delicious shallot vinaigrette and crunchy sesame seeds. It’s a great way to add a burst of bright flavor to any meal and is perfect for a light …

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Blueberry banana smoothie, the perfect smoothie

This blueberry banana smoothie recipe is my favorite smoothie recipe ever. Easy, tasty, and loved by my family. This recipe made me obsess over smoothies. About this recipe This vegan smoothie recipe is delicious, super easy to make, and a winner between kids. Use any green, fresh, or frozen blueberries. …

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jugo verde con limón y apio a un lado

Meal Plan, week 1

I am convinced that one of the easiest ways to start eating better is to know what we will eat. I must confess that I am not a fan of preparing and eating a dish all week. But I like having certain legumes and grains ready in the refrigerator, some …

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BREAKFAST

VEGGIES

MAINS

SALADS