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Healthy Homemade Balsamic Vinaigrette Recipe

If you’ve been buying bottled dressings, this is the moment to switch. This homemade balsamic vinaigrette recipe comes together in just 5 minutes, tastes fresher than anything store-bought, and you control exactly what goes in it. With the right ratio of balsamic vinegar to olive oil and a few pantry staples, you’ll have a dressing that’s healthy, versatile, and so flavorful.

A glass jar labeled “BALSAMIC” sits on a white plate, filled halfway with healthy balsamic vinaigrette. A wooden spoon rests inside the jar. The dark background makes the homemade balsamic vinaigrette stand out clearly.

About this recipe

This is my go-to balsamic vinaigrette! 👏 It’s tangy, smooth, and a bit garlicky, with just enough Dijon mustard to bring everything together. Unlike most store-bought bottles (which usually sneak in sugar, gums, or preservatives 😖), this one is made with whole ingredients you already have at home.

You can use it as a quick salad dressing, drizzle it over roasted vegetables, or even as a marinade for chicken, tofu, or mushrooms. Once you try it, you’ll never want to go back to store-bought. That´s my promise to you.

Why you will love this recipe

  • Quick & easy – ready in 5 minutes with no blender.
  • Customizable – make it creamy, sweeter, or more herby.
  • Naturally healthy – no refined sugars or preservatives.
  • Diet-friendly – vegan, gluten-free, and low-carb.
  • Multi-use – works as a salad dressing, marinade, or drizzle.
An oval beige plate holds key ingredients for a Healthy Balsamic Vinaigrette: a small bowl of olive oil, garlic cloves, mustard, dark vinegar, and coarse sea salt—all arranged on a light gray surface.

Ingredient notes

  • Balsamic vinegar: Choose a good one with only grapes + vinegar on the label. Aged balsamic is thicker and sweeter.
  • Olive oil: Extra virgin gives the richest flavor.
  • Dijon mustard
  • Garlic: One small clove adds bite; roasted garlic gives a sweeter, mellower flavor.
  • Salt + pepper
  • Optional add-ins: Maple syrup or honey for sweetness, dried oregano or basil for an herby kick.

A white light bulb icon with rays radiating from it, symbolizing an idea or innovation—like the inspiration behind a delicious lentil mushroom ragu—is centered on a solid black circular background.

Tips for buying the best balsamic vinegar

Look for the “aceto balsamico traditional” label, which guarantees that the balsamic vinegar has been made traditionally, with strict production standards.

Check the label for ingredients; good-quality balsamic vinegar should have only two ingredients – grapes and vinegar. ⚠️ Be wary of balsamic vinegar containing added sugars, caramel color, or other additives, which can be non-vegan.

Check the viscosity: Good balsamic vinegar is thicker and more syrupy than other kinds of vinegar.

A good balsamic vinegar is typically aged for at least 12 years. The older the vinegar, the richer and more complex the flavor.

If possible, taste the balsamic vinegar before you buy it. A good-quality balsamic vinegar should have a balanced sweet and sour taste with caramel, fruit, and oak notes.

A glass bowl of brown homemade balsamic vinaigrette sits next to a beige tray holding a whisk, a small wooden bowl, oil with a spoon, an empty glass bowl, and a black bowl with mustard remnants on a light gray surface.

How to make balsamic vinaigrette (3 ways)

  1. Classic whisk method
    In a small bowl, whisk together Dijon mustard, pressed garlic, and balsamic vinegar. Slowly stream in olive oil while whisking until smooth and emulsified—season with salt and pepper.
  2. Mason jar shake method
    Add all ingredients to a jar with a tight lid. Shake vigorously until the vinaigrette looks thick and blended.

Variations

  • Creamy balsamic vinaigrette – whisk in 2 tbsp Greek yogurt (or cashew cream for vegan).
  • Sweet balsamic vinaigrette – add 1 tsp maple syrup or honey.
  • Italian balsamic vinaigrette – add ½ tsp dried oregano and basil.

Home-cook to home-cook tips

  • Use the classic 3:1 oil to vinegar ratio, then adjust. For a tangier bite, try 2:1.
  • Don’t worry if it separates in the fridge — just shake before serving.
  • Roast your garlic for a subtle, sweeter flavor.
  • For kids, a touch of maple syrup balances the acidity.
  • As a marinade, 30 minutes is enough for tofu, mushrooms, or chicken.

Frequently asked questions

vinagreta de balsamico 3

Healthy Balsamic Vinaigrette

Alejandra Graf
If you’ve been buying bottled dressings, this is the moment to switch. This homemade balsamic vinaigrette recipe comes together in just 5 minutes, tastes fresher than anything store-bought, and you control exactly what goes in it. With the right ratio of balsamic vinegar to olive oil and a few pantry staples, you’ll have a dressing that’s healthy, versatile, and so flavorful.
5 de 1 voto
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Basics
Cuisine American
Servings 12 servings
Calories 124 kcal

Equipment

  • jar
  • Bowl

Ingredients
  

Instructions
 

  • In a small bowl, whisk together Dijon mustard, garlic, and balsamic vinegar.
  • Slowly stream in olive oil while whisking until smooth.
  • Season with salt and pepper. Taste and adjust if needed.
  • Store in a jar with a lid, shake before using.

Notes

  • Lasts 5–7 days in the fridge.
  • Add 1 tsp maple syrup or honey for sweetness.
  • For creamy vinaigrette, whisk in 2 tbsp Greek yogurt or cashew cream.

Nutrition

Serving: 1servingCalories: 124kcalCarbohydrates: 1gProtein: 0.05gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 195mgPotassium: 8mgFiber: 0.02gSugar: 1gVitamin A: 0.3IUVitamin C: 0.1mgCalcium: 2mgIron: 0.1mg
Keyword balsamic, dressing, vinegar

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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5 from 1 vote (1 rating without comment)
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