What is flor de jamaica, hibiscus flower?
What is flor de jamaica in English? Hibiscus. Flor de Jamaica, also known as the hibiscus flower, is a plant species in the family Malvaceae. The flowers are typically red and have a distinctive, tart flavor used in various culinary and medicinal applications.
The flowers can be dried and steeped to make tea, known as Jamaica or Sorrel in Caribbean countries. It’s also used to make a popular Mexican drink called “Agua de Jamaica, ” a sweetened hibiscus tea. In some countries, it is also used in traditional medicine to help lower blood pressure and cholesterol levels.
What are the benefits of jamaica?
Jamaica flower (hibiscus in English) tea is high in vitamin C and antioxidants. It is also used to lower high blood pressure and cholesterol levels.
It’s important to note that while these flowers have traditionally been used for medicinal purposes, more scientific research is needed to support the claimed benefits, and it’s always best to consult a healthcare professional before trying any new treatment.
Where to buy
Hibiscus flowers, also known as “flor de jamaica,” can be purchased at various locations depending on your location. Some options include:
Specialty food markets and health food stores often carry dried hibiscus flowers used to make tea.
Latin American grocery stores, like Fiesta or Michoacana, always carry hibiscus flowers.
Frequently asked questions
Recipes with flor de jamaica
Agua de jamaica- jamaica drink
This is the typical and authentic way o prepare agua de jamaica- hibiscus tea, a classic Mexican drink.
Hibiscus and strawberry Mexican paletas
These hibiscus and strawberry Mexican paletas are super easy to make and delicious. But the most important thing is that they are full of antioxidants and many good things for our bodies.
Strawberry and hibiscus margaritas
A delicious recipe for strawberry and hibiscus margaritas to celebrate a special day. They are filled with antioxidants; they are very easy to prepare and taste amazing.
Hibiscus Sangria Bar, something for everyone
Hibiscus Sangria is a fruity, delicious drink that’s great for parties. I made a hibiscus sangria bar with many options to cater to my guests’ tastes. Learn how to create this tasty drink here.