Easy One-Pot Pasta with Broccoli, Garlic, and Lemon

This one-pot pasta with broccoli, garlic, and lemon is my version of fast food—delicious, nutritious, and ready in no time. It’s the perfect weeknight meal that’s both comforting and healthy.

This healthy one-pot pasta with broccoli, garlic, and lemon is your new go-to weeknight dinner. Quick, flavorful, and made with real ingredients—perfect for busy nights.

About this recipe

This one-pot pasta with broccoli, garlic, and lemon is my version of fast food. It’s ready in 20 minutes, packed with flavor and nutrients, and made with real, wholesome ingredients you probably already have at home—no weird additives, no mystery sauces—just pasta, veggies, and love in a bowl.

Why will you love this recipe?

  • Customizable. Use whatever you have—cauliflower, asparagus, or spinach, which also work great here.
  • It’s fast and family-friendly. Dinner on the table in 20 minutes? Yes, please.
  • Only one pot. Less mess = happy you.
  • Healthy and comforting. Bright lemon, savory garlic, and nourishing broccoli make it a win-win.
Broccoli in a pan

Ingredient Notes

  • Short pasta
  • Broccoli – Use florets and save the stems for soup or salads. Don’t waste them!
  • Garlic – Sliced or smashed, garlic brings the flavor.
  • Butter + olive oil – For richness and a silky finish.
  • Lemon zest and juice – The secret to that fresh and zippy taste.
  • Red chili or flakes – Optional, but great for a gentle heat.
  • Parmesan, but nutritional yeast or crushed nuts also work.

How to make it

  • Boil the broccoli and pasta
  • Make the flavorful sauce
  • Combine everything
  • Serve and garnish

Home-cook to home-cook tips

  • No vegan butter? Use all olive oil, or sub with cashew cream for a creamy twist.
  • Kids don’t love broccoli? Try finely chopping it or swapping it with peas or zucchini.
  • Want more protein? Toss in white beans, tofu cubes, or chickpeas.
  • Meal prep tip: This is best fresh, but you can store leftovers for up to 2 days. When reheating, just add a splash of water or olive oil.
A hand with a gold fork serves pasta with broccoli and shredded cheese from a blue bowl into a white bowl. A slice of lemon is visible in the background on a white surface. The dish appears fresh and vibrant.

Easy One-Pot Pasta with Broccoli

Alejandra Graf
This one-pot pasta with broccoli, garlic, and lemon is my version of fast food—delicious, nutritious, and ready in no time. It’s the perfect weeknight meal that’s both comforting and healthy.
4.34 de 3 votos
Prep Time 5 minutes
Cook Time 15 minutes
0 minutes
Total Time 20 minutes
Course Main
Cuisine American
Servings 6 people
Calories 241 kcal

Equipment

  • Pasta pot

Ingredients
  

  • 8 oz short pasta
  • 4 cups of broccoli cut into pieces
  • 3 garlic cloves peeled
  • 2 tablespoons of vegan butter
  • 2 tablespoons of extra virgin olive oil
  • zest of a lemon
  • juice of a lemon
  • salt and pepper to taste
  • 1 red chili pepper
  • Parmesan cheese I use vegan Violife brand

Instructions
 

  • Boil the Broccoli: Bring a large pot of salted water to a boil. Add the broccoli and cook for 2 minutes, then remove and set aside. For bright, crunchy broccoli, immediately transfer to a bowl of iced water to stop the cooking process.
  • Cook the Pasta: In the same boiling water, add your pasta and cook according to package instructions. Before draining, save 1 cup of pasta water for later.
  • Make the Flavorful Sauce: In a pan (or back in the same pot), heat the vegan butter, olive oil, garlic, and lemon zest over medium heat. Cook for about a minute—just long enough to soften the garlic but not brown it. Add the red chili flakes if you like a little kick.
  • Combine Pasta and Broccoli: Remove the pan from the heat. Add the saved pasta water, salt (about 2 teaspoons), pepper, and lemon juice. Stir to combine, then toss in the pasta and broccoli. Mix gently, adjusting the seasoning as needed.
  • Serve and Garnish: Serve immediately, topped with your choice of pine nuts, hemp seeds, or vegan Parmesan cheese.

Notes

  • Ingredient Swap: Feel free to swap out broccoli for asparagus, mushrooms, or cauliflower.
  • For Extra Creaminess: Add a bit of vegan cream or cream cheese for a richer flavor.
  • Storage: This dish is best served fresh, but you can store leftovers in an airtight container for up to 2 days. Reheat with a splash of water or olive oil.

Nutrition

Serving: 1servingCalories: 241kcalCarbohydrates: 33gProtein: 7gFat: 9gSaturated Fat: 2gSodium: 67mgPotassium: 306mgFiber: 3gSugar: 2gVitamin A: 615IUVitamin C: 65.3mgCalcium: 39mgIron: 1mg
Keyword broccoli

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #alecooks so we can all see your creations.
4.34 from 3 votes (2 ratings without comment)
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