Vegetable fritto misto with Italian salsa verde

Fritto misto or “fried mix” is a traditional Italian dish from a coastal region. I choose fresh and crispy vegetables that fry quickly, making perfect appetizers for entertaining. I love to serve this dish with basil salsa verde and a squeeze of lemon during the summer.

A wooden basket lined with parchment paper holds assorted vegetable fritto misto like zucchini and green beans, alongside lemon wedges and a small bowl of Italian salsa verde. Two plates and glasses filled with a brown liquid are arranged on a striped tablecloth, with a slice of bread and a napkin.

About this recipe

Fritto misto means “fried mix” in Italian, and it’s the kind of dish that feels like a party when it hits the table. Traditionally made with seafood and vegetables along the Italian coast, this plant-based version is all about crispy seasonal veggies paired with a bold and herby Italian salsa verde.

I love serving this platter in the summer—lemon wedges on the side, chilled drinks in hand, and everyone grabbing their favorite bite. It’s casual, fun, and feels a little fancy in the best way.

Why You’ll Love This Recipe

  • Light and crispy batter. Made with club soda for that perfect bubbly crunch.
  • Customizable. Use whatever vegetables you have on hand.
  • Party-perfect. A beautiful platter for entertaining or weekend snacking.
  • Naturally vegan. 100% plant-based with no compromises on flavor.

Vegetable Fritto Misto Ingredients

  • Flour and cornstarch: This combo keeps the batter light and crisp. If needed, you can substitute tapioca flour for the cornstarch.
  • Club soda: The bubbles help create a delicate, airy coating.
  • Vegetables: I love zucchini, mushrooms, scallions, and even lemon slices. Eggplant, fennel, green beans, or sage leaves are also great.
  • Salsa verde ingredients: Garlic, capers, fresh herbs (parsley or basil), red wine vinegar, olive oil.
NOTE: If you don’t have a food thermometer, no worries. Place the end of a wooden spoon to the oil and if you see tiny bubbles where the wood and oil meet, you are good to go.

How to make fritto misto?

  1. Prep your vegetables. Slice everything thinly for quick, even frying. Dry them well with a clean kitchen towel.
  2. Make the batter. Whisk together flour, cornstarch, baking powder, salt, and pepper. Slowly whisk in club soda until smooth.
  3. Heat the oil. Bring a deep pot of oil to 375ºF. If you don’t have a thermometer, place the end of a wooden spoon into the oil—if bubbles form, it’s ready.
  4. Fry the vegetables. Dip each piece into the batter, let the excess drip off, then fry in batches until golden. Transfer to a paper towel–lined tray.
  5. Blend the salsa verde. Add all ingredients to a food processor or blender. Pulse until well combined but still a bit chunky.
  6. Serve. Arrange the veggies on a parchment-lined platter, add lemon wedges and a bowl of salsa verde, and serve immediately.

How to prepare the Italian salsa verde

Place all your ingredients in the blender or food processor and blend until combined. I like to leave my salsa verde a bit chunky.

Home Cook to Home Cook Tips

  • Work in batches. Don’t overcrowd the pan—it drops the oil temperature.
  • Protect your space. Place a kitchen towel under your batter bowl and draining tray for easy cleanup.
  • Mix up the herbs. Try parsley, basil, or even mint in your salsa verde.
  • Want it gluten-free? Use a gluten-free all-purpose flour blend.
A spread of fried vegetables arranged in a wooden tray lined with parchment paper, accompanied by lemon wedges and a green dipping sauce. Two plates of vegetable fritto misto sit beside the tray, and two amber glasses are set nearby. A piece of baguette is visible in the top left corner.

Vegetable FrittoMisto with Italian Salsa Verde

Alejandra Graf
Fritto misto or “fried mix” is a traditional Italian dish from a coastal region. I choose fresh and crispy vegetables that fry quickly, making perfect appetizers for entertaining. I love to serve this dish with basil salsa verde and a squeeze of lemon during the summer.
4 de 3 votos
Prep Time 15 minutes
Cook Time 30 minutes
0 minutes
Total Time 45 minutes
Course Appetizer
Cuisine Italian
Servings 6 people
Calories 717 kcal

Equipment

  • Cooking thermometer
  • Dutch oven

Ingredients
  

Vegetables

  • zucchini, sliced
  • mushrooms, sliced
  • lemon slices, sliced and pitted
  • scallions

Instructions
 

  • Prep your vegetables. Slice everything thinly for quick, even frying. Pat them dry well with a clean kitchen towel.
  • Make the batter. In a large bowl, whisk together:
  • 1 ½ cups all-purpose flour
  • 1 tbsp cornstarch
  • 1 tsp baking powder
  • Salt & pepper to tasteThen slowly whisk in 2 cups of club soda until smooth.
  • Heat the oil. Fill a deep Dutch oven or heavy-bottomed pot with oil and heat to 375ºF. If you don’t have a thermometer, test by dipping the end of a wooden spoon—tiny bubbles = ready.
  • Make the salsa verde.
  • Serve. Arrange veggies on a parchment-lined platter with lemon wedges and a bowl of salsa verde. Serve immediately for maximum crispiness.

Notes

Italian Salsa Verde Recipe
  • 2 garlic cloves
  • 3 heaping tablespoons capers
  • 1 cup parsley, basil or a combination of both
  • 1 tablespoon red wine vinegar
  • 3/4 cup extra-virgin olive oil
  • salt and freshly ground black pepper
Place all ingredients in the blender or food processor and blend until combined. I like to leave my salsa verde a bit chunky.

Nutrition

Serving: 1servingCalories: 717kcalCarbohydrates: 152gProtein: 19gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 107mgPotassium: 614mgFiber: 5gSugar: 1gCalcium: 225mgIron: 9mg
Keyword battered vegetables, fried vegetables, fritto misto

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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4 from 3 votes (2 ratings without comment)
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