
About This Recipe
Tzatziki is one of those magical sauces that makes everything taste better. It’s creamy, garlicky, tangy, and so refreshing — the perfect balance of flavors. Traditionally from Greece and popular across the Mediterranean and Middle East, it’s made with thick yogurt (plant-based or regular), cucumber, garlic, and lemon.
This version is my go-to because it’s ready in just 10 minutes, uses simple ingredients you probably already have, and it is perfect for wraps. It also tastes amazing with grilled vegetables, dip for pita bread, roasted potatoes, or even as a dip for tortilla chips.
Why You’ll Love This Recipe
- Quick & Easy – Ready in 10 minutes from start to finish.
- Versatile – Use it as a dip, spread, or sauce for just about anything.
- Healthy & Fresh – Made with wholesome ingredients and no added sugar.
- Make-Ahead Friendly – Flavors only get better after a few hours in the fridge.

Ingredient Notes
- Greek Yogurt – Full-fat makes the creamiest sauce. Low-fat works too, but the texture will be lighter. Use plant-based if you are vegan or cashew sour cream.
- Cucumber – English or Persian cucumbers are best.
- Garlic
- Lemon Juice
- Olive Oil
- Fresh Herbs – Dill is traditional, but I also add mint.

Kitchen Tip: The Secret to Thick, Creamy Tzatziki
Watery tzatziki is the number one mistake home cooks make — and it’s 100% avoidable. After grating your cucumber, sprinkle it with a pinch of salt and let it sit for 5 minutes on top of a clean kitchen towel. The salt draws out excess moisture. Then, wrap the cucumber in the towel and squeeze out as much liquid as you can.
This simple step makes all the difference, giving you a thick, luxurious sauce that won’t separate in the fridge.

How to Make Tzatziki Sauce
- Grate & Drain Cucumber –
- Mix the Base
- Add Cucumber & Herbs –
- Chill & Serve
Variations
- Vegan Tzatziki – Use coconut yogurt or thick unsweetened plant-based yogurt.
- More lemony– add lemon zest to it.
- Extra Tangy – Add a splash of lime juice or white vinegar.
- Minty Fresh – Replace dill with fresh mint for a brighter flavor.
Home Cook-to-Home Cook Tips
- Drain that cucumber! This is the difference between thick, creamy tzatziki and watery sauce. But do not throw the cucumber water away, drink it! It is delicious and has “magical powers”.
- Taste and adjust seasoning before serving — Greek yogurt brands vary in tanginess. You can sub with this tahini lime yogurt sauce.
- Store in he fridge. Tzatziki keeps well in the fridge for 3–4 days in an airtight container, but don’t freeze it — the texture will change.
Easy Tzatziki Recipe
Equipment
- Garlic press or grater
Ingredients
- 1 cup full-fat Greek yogurt
- 1 cup grated cucumber about 1 medium English cucumber
- 1 garlic clove finely minced
- 1 tbsp fresh lemon juice
- 1 tbsp extra virgin olive oil
- 1 tbsp fresh dill or mint chopped
- ½ tsp kosher salt or to taste
- Pinch of salt for draining cucumber
Instructions
- Grate the cucumber using a box grater. Place on a clean kitchen towel, sprinkle with a pinch of salt, and let sit for 5 minutes.
- Gather the towel and squeeze firmly to remove as much liquid as possible.
- In a medium bowl, mix Greek yogurt, garlic, lemon juice, olive oil, and kosher salt.
- Stir in the drained cucumber and fresh herbs.
- Chill for at least 10 minutes before serving.
Notes
information
Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.