hummus with lemon 7

Lemon Hummus with mint

Surprising, fresh and healthy! It is not common for a recipe to be able to combine so many qualities, but hummus with mint and lemon breaks all barriers. About this recipe Indulge in this delightful twist on the classic Middle Eastern hummus that promises to take your taste buds on …

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A bowl of basic hummus drizzled with olive oil and sprinkled with spices sits on a dark tray, surrounded by colorful carrot sticks in orange, yellow, and purple hues, arranged in a fan shape on a light gray background.

How to Make the Best Creamy Hummus at Home

What Is Hummus? Hummus is a creamy, savory spread made from ground chickpeas (garbanzo beans), tahini (sesame seed paste), olive oil, lemon juice, garlic, and salt. It’s a staple in Middle Eastern kitchens and has become a favorite worldwide thanks to its rich flavor, nutritional benefits, and versatility. The word …

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Roasted edamame

Roasted edamames are a delicious and healthy snack that is perfect for any time of day. These tasty little legumes are packed with protein, fiber, and essential vitamins and minerals, making them a great choice for anyone looking to boost their nutrition. Whether you’re looking for a crunchy snack to …

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homemade trail mix

Homemade trail mix

This homemade trail mix recipe is the perfect option to have at home for those afternoons when you get a little hungry, to send in the kids’ lunchbox, or to take in your bag on your next hike. What is trail mix? Trail mix, also known as hiking mix or …

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Spanakopita, filo and spinach rolls

Spanakopita is a traditional Greek dish with a savory filling of spinach and feta cheese wrapped in layers of crispy filo pastry. This is the best and easiest vegan recipe. About this recipe The traditional preparation of spanakopita includes a mixture of cooked spinach, onion, garlic, feta cheese, and herbs, …

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Sun-Dried Tomato Pesto

This sun-dried tomato pesto is perfect for adding flavor to your favorite dishes. Enjoy its rich flavor of a mix of herbs, tomatoes, and garlic – it’s sure to make your taste buds dance happily! about this recipe Like this vegan pesto, I love eating delicious, healthy food that makes …

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nachos con queso vegano y chiles jalapeños

vegan queso Recipe

If you follow a vegan diet, you can still eat nachos with queso. This queso recipe is creamy, easy to make, and perfect for chips or nachos. About this recipe Years ago, but many years ago, in some nutrition courses I attended, we were taught how to make eggless mayonnaise …

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Healthy guacamole recipe

About this recipe Are you in love with avocados as much as I am?  I eat them daily, and this is my favorite recipe for guacamole, the healthiest and easiest recipe ever. This recipe is no-cilantro guacamole and is not spicy; it is just delicious. This recipe is full of …

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AVOCADO PESTO (vegan recipe)

Avocado Pesto is a delicious twist on the classic basil pesto. The creamy texture of ripe avocado replaces the traditional pine nuts in this recipe, creating a healthier and more flavorful alternative. This green sauce is perfect for pasta, sandwiches, or as a dip for veggies. About this vegan avocado …

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