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Chocolate Peanut Butter Overnight Oats (Easy + Creamy)

Creamy overnight oats made with chia seeds, peanut butter, and chocolate. A dessert-inspired breakfast you can prep ahead in just 5 minutes.

A clear glass filled with chia pudding, topped with yogurt, peanut butter, chocolate chips, and a drizzle of syrup sits on a saucer with a gold spoon. There’s a linen napkin, scattered oats, and a glass jar of dark syrup in the background.

About this recipe

Chocolate + peanut butter is one of those classic combos that always hits the spot. These overnight oats are thickened with chia seeds, naturally sweetened, and finished with a swirl of creamy peanut butter and a sprinkle of chocolate chips.

They taste like dessert but are nourishing enough for breakfast. The best part? You only need a few minutes the night before, and breakfast is ready to grab from the fridge in the morning.

Why you will love this recipe

  • Dessert for breakfast: Creamy, chocolatey, and nutty, but still wholesome.
  • High in protein and fiber, this food keeps you full for hours.
  • Perfect for meal prep: Make 3–4 jars and have breakfast sorted for the week.
  • Kid-friendly: Chocolate chips in breakfast? Always a win. 😉
  • Customizable: Easily adapt with nut-free butters, extra toppings, or protein powder.

Ingredient notes

A close-up, top-down view of a glass jar filled with oats and chia, perfect for an overnight oats and chia breakfast, sits on a white surface with scattered loose oats. Soft natural lighting highlights the bright and wholesome scene.
  • Rolled oats: Old-fashioned oats work best. They soak up liquid without turning mushy.
  • Chia seeds
  • Milk: Any plant-based milk works — almond, oat, soy, or coconut. Regular milk is fine too.
  • Vanilla extract
  • Sweetener: Maple syrup, honey, or agave — adjust to taste.

How to make chocolate peanut butter overnight oats

  1. Mix the base: In a jar or overnight oats container, stir together.
  2. Chill: Cover and refrigerate for at least 4 hours, or overnight.
  3. Finish + serve: Before eating, stir and top with 1 Tbsp chocolate chips. Add sliced banana or strawberries if you like.

Variations

  • Nut-free version: Swap peanut butter for sunflower seed or tahini.
  • Protein boost: Stir in a scoop of vanilla or chocolate protein powder.
  • Fruit lovers: Top with banana slices, raspberries, or strawberries for freshness.
  • Extra indulgent: Add both cocoa powder and chocolate chips for double chocolate oats.

Home-cook to home-cook tips

  • Texture check: Overnight oats thicken as they sit. If too thick, add a splash of milk before serving.
  • Batch prep: Scale the recipe x4 and portion into jars for ready-to-go breakfasts.
  • Storage: Lasts up to 4 days in the fridge — add chocolate chips just before eating so they stay firm.
  • Kid trick: Warm it slightly in the microwave (30 seconds) for a cozy, melty version.
A clear glass filled with chia pudding, topped with yogurt, peanut butter, chocolate chips, and a drizzle of syrup sits on a saucer with a gold spoon. There’s a linen napkin, scattered oats, and a glass jar of dark syrup in the background.

Chocolate Peanut Butter Overnight Oats

Alejandra Graf
Creamy overnight oats made with chia seeds, peanut butter, and chocolate. A dessert-inspired breakfast you can prep ahead in just 5 minutes.
No ratings yet
Prep Time 5 minutes
Resting time 4 hours
Course Breakfast
Cuisine American
Servings 1 serving
Calories 389 kcal

Equipment

  • 1 overnight oats container or jar

Ingredients
  

  • ¼ cup rolled oats
  • 2 tsp chia seeds
  • ¾ cup plant-based milk
  • ¼ –½ tsp vanilla extract
  • 1 –2 tsp maple syrup or honey
  • 1 Tbsp peanut butter
  • 1 tsp cocoa powder optional
  • 1 Tbsp chocolate chips

Instructions
 

  • In a jar, stir together oats, chia, milk, vanilla, sweetener, peanut butter, and cocoa powder (if using).
  • Cover and refrigerate for at least 4 hours or overnight.
  • Before serving, stir and top with chocolate chips.

Notes

Add yogurt for a creamier texture.
Swap peanut butter for almond or sunflower seed butter if needed.
Top with banana or berries for extra freshness.

Nutrition

Serving: 1servingCalories: 389kcalCarbohydrates: 50gProtein: 11gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 2mgSodium: 167mgPotassium: 301mgFiber: 8gSugar: 26gVitamin A: 407IUVitamin C: 0.2mgCalcium: 346mgIron: 3mg

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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