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A clear glass filled with chia pudding, topped with yogurt, peanut butter, chocolate chips, and a drizzle of syrup sits on a saucer with a gold spoon. There’s a linen napkin, scattered oats, and a glass jar of dark syrup in the background.
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Chocolate Peanut Butter Overnight Oats

Creamy overnight oats made with chia seeds, peanut butter, and chocolate. A dessert-inspired breakfast you can prep ahead in just 5 minutes.
5 minutes
Resting time4 hours
1 serving
Calories: 389kcal

Ingredients

  • ¼ cup rolled oats
  • 2 tsp chia seeds
  • ¾ cup plant-based milk
  • ¼ –½ tsp vanilla extract
  • 1 –2 tsp maple syrup or honey
  • 1 Tbsp peanut butter
  • 1 tsp cocoa powder optional
  • 1 Tbsp chocolate chips

Instructions

  • In a jar, stir together oats, chia, milk, vanilla, sweetener, peanut butter, and cocoa powder (if using).
  • Cover and refrigerate for at least 4 hours or overnight.
  • Before serving, stir and top with chocolate chips.

Notes

Add yogurt for a creamier texture.
Swap peanut butter for almond or sunflower seed butter if needed.
Top with banana or berries for extra freshness.

Nutrition

Serving: 1serving | Calories: 389kcal | Carbohydrates: 50g | Protein: 11g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 2mg | Sodium: 167mg | Potassium: 301mg | Fiber: 8g | Sugar: 26g | Vitamin A: 407IU | Vitamin C: 0.2mg | Calcium: 346mg | Iron: 3mg
Course: Breakfast
Cuisine: American
Author: Alejandra Graf
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