A glass bowl filled with a colorful ensalada mediterranea—bursting with tomatoes, cucumbers, green peppers, olives, and beans—rests on a terrazzo surface. Beside it lie a metal spoon, a plate of folded yellow napkins, utensils, amber glasses, and beverage cans.

10-min Perfect Mediterranean navy bean salad

A fresh and flavorful Mediterranean White Bean Salad that’s ready in just 10 minutes! Made with white beans, tomatoes, cucumber, olives, and fresh herbs, it’s the perfect light meal or side dish. Serve it with bread, pasta, or greens. Save this recipe for a quick, healthy meal! 🥗

chiles toreados

How to make chiles toreados

These chiles toreados are a magical mixture of onions, blistered chiles, lemon and soy sauce. It’s magic because you’ll see that everything they touch is transformed.