Meal plan week #22



Summer recipes to be enjoyed with family and friends.

Vegan Bánh mì with tofu

Bánh-mì is an incredibly tasty Vietnamese sandwich. This vegan recipe is made with marinated tofu and a crisp vegetable salad. This sandwich is spicy, delicious, and easy to prepare.

Jalapeño hummus

This jalapeño hummus is simply the best, promise you after tasting this one you will never buy one.

Strawberry and Mango paletas

Mango and strawberry paletas or ice pops are refreshing for any season. Here’s the recipe for making your own healthy frozen fruit popsicles. Learn how to make your paletas here.

Vegan blueberry scones

This recipe for vegan blueberry scones is so easy to make! You only need one bowl. The scones have a crunchy outside top and a soft and moist center. So good.

Jackfruit tinga tacos

Vegan tinga tacos, jackfruit tinga tacos

These jackfruit tinga tacos are very easy to prepare and delicious. Tinga is an authentic Mexican dish my version where meat is cooked in a sauce made with tomato and chipotle. My version is vegan.

The best summer vegan hamburger recipe

This really is the best vegan hamburger recipe you’ll ever find. This vegan patty is flavorful, with a hint of jalapeños and tons of umami flavor, and is perfect for summer. This vegan hamburger can be grilled, baked, or cooked in a skillet on the stove.

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BREAKFAST

VEGGIES

MAINS

SALADS