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Garlicky Anchovy Tomato Spaghetti (Easy, 30-Minute Weeknight Pasta)

This recipe is one of those beautiful reminders that food can be simple and meaningful. That a quick dinner on a weeknight can turn into a moment of connection, a memory, or even a new family favorite — all because someone came home saying “Mamá, tienes que probar esto.”

A pot of tomato spaghetti coated in red sauce, garnished with chives and grated cheese, sits on a wooden board. Next to the pot is a block of Parmesan. The orange-handled pot is ready for a cozy weeknight pasta dinner.

About This Recipe

The other day, my son came back from a trip raving about a pasta he had at a little restaurant — simple, garlicky, with anchovies and tomatoes. You know me, I couldn’t help but take it as a challenge to recreate it at home. The result? This garlicky anchovy tomato spaghetti — and honestly, it might be even better than the original.

Even though I’ve been sticking to a mostly plant-forward diet, I gave it a try and loved it. The anchovies melt completely into the sauce, bringing this deep, savory umami flavor without being fishy at all. The whole thing comes together in under 30 minutes, and it’s exactly the kind of easy weeknight pasta you’ll want to make again and again.

Why You’ll Love This Recipe

  • Ready in under 30 minutes — from pot to plate, including pasta cook time
  • Pantry-friendly — uses staple ingredients you probably already have
  • Bold, savory flavor — anchovies melt into the sauce for deep umami without any fishy taste
  • One-pan sauce — just a skillet and a pot of pasta
  • Endlessly customizable — swap pasta shapes, add chili flakes, or skip the Parmesan for dairy-free
A close-up of a light-colored pan on a stove shows sizzling chopped garlic and anchovy fillets cooking in oil—perfect for a quick weeknight pasta. The garlic is golden brown, and the anchovies are melting into the oil for rich anchovy spaghetti.

Ingredient Notes

  • Garlic: Six cloves might sound like a lot, but don’t skimp!
  • Shallot: Adds a mild, slightly sweet onion flavor that balances the garlic and anchovies.
  • Anchovy fillets: totally optional, but they dissolve into the oil and add a salty, savory depth that makes the sauce taste like it’s been simmering for hours.
  • Parmesan cheese. Omit if keeping it pescatarian and dairy-free — or sub with a plant-based alternative.

How to Make Garlicky Anchovy Spaghetti (Step-by-Step)

A close-up of a pot on a stove contains whole peeled tomatoes in red sauce, chopped garlic, oil, herbs, and anchovy. The ingredients are just beginning to cook and blend, perfect for starting a savory Weeknight Pasta or classic Tomato Spaghetti.
  1. Cook the pasta. Reserve 1 cup of pasta water before draining.
  2. Sauté the aromatics. Cook the sliced garlic and shallot for 2–3 minutes until golden and fragrant.
  3. Melt the anchovies. Add the anchovy fillets and press with a wooden spoon until they dissolve.
  4. Build the sauce. Stir in the tomato sauce.
  5. Toss and serve. Finish with Parmesan and a drizzle of olive oil.

Home cook to home-cook tips

  • Anchovy tip: They won’t taste fishy! They melt into the oil and bring an incredible savory depth—don’t skip them.
  • Extra heat? Add a pinch of red pepper flakes when sautéing the garlic.
  • Make it yours: Add a handful of chopped parsley or serve with a side salad for a complete meal.

A white light bulb icon with rays radiating from it, symbolizing an idea or innovation—like the inspiration behind a delicious lentil mushroom ragu—is centered on a solid black circular background.

Can I make this pasta vegan?

Yes, don’t use the anchovies and vegan parm. Substitute with 1 tablespoon of capers and a splash of soy sauce for umami.

Choosing the Best Pasta

For a dish this simple, quality really matters — especially when it comes to the pasta.

  • Look for Italian-imported pasta made with 100% durum wheat semolina. It should have a slightly rough texture (called trafilata al bronzo) that helps the sauce cling beautifully to every strand. Brands like Rummo, De Cecco, and Rustichella d’Abruzzo are excellent choices and usually easy to find at specialty stores or online.
  • Spaghetti is the classic choice, but bucatini, linguine, or even fettuccine would all work well here, too. Just make sure to cook it al dente — it’ll finish softening in the sauce for that perfect bite.

Variations and Add-Ins

  • Extra heat: Add ½ teaspoon of red pepper flakes when sautéing the garlic.
  • Puttanesca-style: Add ¼ cup of sliced Kalamata olives and 1 tablespoon of capers along with the tomatoes.
  • Protein boost: Toss in a can of drained chickpeas or white beans with the sauce.
  • Fresh herbs: Finish with a handful of fresh parsley or basil.
  • Pasta swap: Try bucatini, linguine, rigatoni, or penne.

Frequently Asked Questions

A pot of cooked Tomato Spaghetti coated in tomato sauce, garnished with chopped herbs and grated cheese, sits on a wooden board. A wedge of cheese is nearby. Perfect as a Weeknight Pasta, the pot’s orange handle rests on a white countertop.

Garlicky Anchovy Tomato Spaghetti (Easy, 30-Minute Weeknight Pasta)

Alejandra Graf
This recipe is one of those beautiful reminders that food can be simple and meaningful. That a quick dinner on a weeknight can turn into a moment of connection, a memory, or even a new family favorite — all because someone came home saying “Mamá, tienes que probar esto.”
No ratings yet
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main
Cuisine Italian
Servings 6 servings
Calories 353 kcal

Equipment

  • 1 large skillet
  • 1 Pot for cooking the pasta

Ingredients
  

  • 3 tablespoons olive oil
  • 6 garlic cloves thinly sliced
  • 1 shallot thinly sliced
  • 3 anchovy fillets
  • 1 28-ounce can of tomato sauce or crushed tomatoes
  • 1 pound 450 g spaghetti
  • Salt to taste
  • Freshly ground black pepper to taste
  • Grated Parmesan cheese to serve

Instructions
 

  • Bring a large pot of salted water to a boil. Cook the spaghetti until al dente according to the package instructions. Reserve 1 cup of pasta water, then drain.
  • While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the garlic and shallot, and cook for 2–3 minutes until softened and fragrant.
  • Add the anchovy fillets and use the back of a wooden spoon to mash them into the oil. Cook for about 2 minutes until they dissolve.
  • Stir in the 28 oz of tomato sauce (or crushed tomatoes). Let it simmer for 5–7 minutes to bring all the flavors together. Taste and season with salt and pepper.
  • Add the cooked spaghetti directly into the sauce and toss well. If the sauce is too thick, loosen it with a splash of the reserved pasta water.
  • Serve hot, with plenty of grated Parmesan on top and a drizzle of extra olive oil if you like.

Notes

To store: Let any leftovers cool completely, then transfer to an airtight container. Store in the refrigerator for up to 3 days.
To reheat: Warm the pasta in a skillet over medium heat with a splash of water or olive oil to loosen the sauce. Stir gently until heated through. You can also reheat in the microwave, but the stovetop helps preserve the texture of the pasta.
Freezing: This pasta is best enjoyed fresh, but if you want to freeze it, place it in a freezer-safe container for up to 1 month. Thaw overnight in the fridge before reheating.

Nutrition

Serving: 1servingCalories: 353kcalCarbohydrates: 58gProtein: 11gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 1mgSodium: 9mgPotassium: 204mgFiber: 3gSugar: 2gVitamin A: 4IUVitamin C: 1mgCalcium: 26mgIron: 1mg
Keyword pasta, tomato sauce

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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