Creamy Avocado Berry Smoothie

This creamy, nutritious, and tasty Avocado Berry Smoothie is a must-try! It’s filled with healthy fats, fiber, and natural sweetness, making it perfect for breakfast, post-workout, or an afternoon energy boost.
A glass filled with a thick, berry smoothie topped with a variety of frozen delights, including blackberries, raspberries, and strawberries. Scattered around the base are more berries. There's even a hint of creamy avocado blended in. The background is a textured blue surface.

Why You’ll Love This Smoothie

  • Rich and creamy texture – Avocado and banana make it ultra-smooth and satisfying.
  • Loaded with nutrients – Provides fiber, healthy fats, and antioxidants.
  • Naturally sweetened – Dates and bananas add natural sweetness without refined sugar.
  • Easy to make – Just blend and enjoy!

Ingredients & Their Benefits

Avocado (½): Avocado adds a creamy texture, healthy fats, and fiber, keeping you full and satisfied while supporting heart health.

Banana (1): Bananas are a great source of natural sweetness, potassium, and quick energy, making them a staple in smoothies.

Almond Milk (2 cups): A light, dairy-free base that adds creaminess without overpowering the flavors. You can substitute with oat or cashew milk.

Frozen Berries (1 cup): Berries provide antioxidants, fiber, and vitamin C, helping support immune health and digestion.

Cauliflower (½ cup, raw or frozen): A secret smoothie ingredient! It adds fiber and nutrients without altering the taste, making your smoothie even more nutritious.

Dates (3, pitted): Dates are naturally sweet and rich in fiber, giving this smoothie a caramel-like sweetness without refined sugar.

Pro Tips for the Best Smoothie

  • Want extra protein? Add a scoop of plant-based protein powder.
  • Make it even creamier by using frozen banana slices.
  • Boost the fiber with a tablespoon of chia or flaxseeds.
A glass filled with a thick, berry smoothie topped with a variety of frozen delights, including blackberries, raspberries, and strawberries. Scattered around the base are more berries. There's even a hint of creamy avocado blended in. The background is a textured blue surface.

Creamy Avocado Berry Smoothie: A Nutrient-Packed Delight

Alejandra Graf
This creamy, nutritious, and tasty Avocado Berry Smoothie is a must-try! It’s filled with healthy fats, fiber, and natural sweetness, making it perfect for breakfast, post-workout, or an afternoon energy boost.
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Prep Time 10 minutes
Total Time 10 minutes
Course smoothie
Cuisine American
Servings 1 serving
Calories 492 kcal

Equipment

Ingredients
  

Instructions
 

  • Blend until smooth and creamy.
  • Pour into a glass and enjoy this nutrient-packed smoothie right away!

Notes

If the smoothie is too thick, add more almond milk or water until you reach your desired consistency. Blend again and serve immediately.
 

Nutrition

Serving: 1servingCalories: 492kcalCarbohydrates: 77gProtein: 8gFat: 22gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gSodium: 675mgPotassium: 1311mgFiber: 18gSugar: 45gVitamin A: 304IUVitamin C: 59mgCalcium: 646mgIron: 2mg
Keyword easy smoothie

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #alecooks so we can all see your creations.

Alejandra Graf
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