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Chipotle Ranch Cabbage Salad with Carrots, Cucumbers & Pepitas

This crunchy chipotle ranch cabbage salad combines red and green cabbage, carrots, cucumbers, and toasted pepitas with a smoky chipotle ranch dressing. A Southwest-inspired side dish that’s fresh, flavorful, and easy to make vegan, paleo, or Whole30.

An oval plate holds a vibrant Chipotle Ranch Cabbage Salad with shredded green and purple cabbage, carrots, cucumber, cilantro, edamame, and crunchy pepitas, all tossed in a creamy dressing and served on a white marble surface.

About this recipe

This chipotle ranch cabbage salad is crunchy, creamy, and packed with flavor. It’s a fresh twist on coleslaw — shredded red and green cabbage, crunchy cucumbers, sweet carrots, and toasted pepitas tossed in a smoky chipotle ranch dressing.


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Think of it as a cross between a Southwest chopped salad and a chipotle coleslaw. It works as a side for tacos, burgers, or grilled veggies, but it’s hearty enough to enjoy on its own. Plus, you can make it dairy-free with a couple of easy swaps.

Why you will love this recipe

  • Crunch + creaminess – cabbage, carrots, and cucumbers keep it fresh, while the chipotle ranch ties it all together.
  • Easy to make ahead – perfect for potlucks, barbecues, or weekday meal prep.
  • Healthy & flexible – gluten-free, can be made paleo, Whole30, or vegan.
  • Multi-purpose – serve as a side, taco topping, or light lunch.
A bowl of cabbage and carrots in a white bowl with a spoon.

Ingredient notes

  • Cabbage – a mix of red and green cabbage makes the salad colorful and crunchy.
  • Carrots – shredded or julienned.
  • Cucumber – English or Persian.
  • Pepitas
  • Chipotle ranch dressing.

Optional add-ins: diced avocado, black beans, or grilled corn for a more filling salad.

💫 Find the recipe for the Chipotle Ranch Dressing HERE!

How to make chipotle ranch cabbage salad

  1. Prepare the vegetables: shred the cabbage, slice the cucumbers, and julienne or shred the carrots.
  2. In a large bowl, toss the veggies with toasted pepitas.
  3. Pour in the chipotle ranch dressing (start with ½ cup) and toss until lightly coated.
  4. Chill for at least 15 minutes before serving so the flavors meld together.

Variations & serving ideas

  • Chipotle coleslaw for tacos – use as a topping for fish tacos, veggie tacos, or burrito bowls.
  • Meal-prep salad – add protein like crispy tofu, beans, or shredded chicken.
  • Southwest chopped salad – add corn, black beans, and avocado for a heartier dish.

Home-cook to home-cook tips

  • Toast your pepitas in a dry skillet until they pop — it makes a huge difference in flavor.
  • If your dressing is thick, thin it with lime juice or water before tossing the salad.
  • Salt the cucumbers lightly and let them sit for 5 minutes if you want to avoid excess water in the salad.
  • For the best crunch, dress the salad just before serving.

FAQ

An oval plate holds a vibrant Chipotle Ranch Cabbage Salad with shredded green and purple cabbage, carrots, cucumber, cilantro, edamame, and crunchy pepitas, all tossed in a creamy dressing and served on a white marble surface.

Chipotle Ranch Cabbage Salad with Carrots, Cucumbers & Pepitas

Alejandra Graf
This crunchy chipotle ranch cabbage salad combines red and green cabbage, carrots, cucumbers, and toasted pepitas with a smoky chipotle ranch dressing. A Southwest-inspired side dish that’s fresh, flavorful, and easy to make vegan, paleo, or Whole30.
5 de 1 voto
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 6 servings

Equipment

  • 1 Salad bowl

Ingredients
  

  • 3 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 2 medium carrots julienned or shredded
  • 1 English cucumber thinly sliced
  • 1/2 cup toasted pepitas pumpkin seeds
  • 1/2 –3/4 cup chipotle ranch dressing see my recipe here
  • Salt and freshly ground black pepper to taste
  • Optional: 1 avocado diced
  • Optional: 1/2 cup black beans or grilled corn for a heartier salad

Instructions
 

  • Prepare the vegetables: shred the cabbage, julienne the carrots, and thinly slice the cucumber.
  • In a large bowl, combine the cabbages, carrots, cucumbers, and toasted pepitas.
  • Pour in 1/2 cup of chipotle ranch dressing and toss to coat. Add more dressing if desired.
  • Season with salt and black pepper. Fold in optional avocado, beans, or corn if using.
  • Chill for at least 15 minutes before serving to allow flavors to meld. Serve cold.

Notes

Storage: Best eaten the same day for maximum crunch. Leftovers keep in the fridge up to 2 days.
Make it vegan: Use vegan mayo and yogurt in the chipotle ranch dressing.
Make it Whole30/Paleo: Use compliant mayo and skip yogurt, or sub with coconut yogurt.
Serving ideas: Perfect as a chipotle slaw for tacos, a side for BBQ, or a fresh topping for burgers.
Tip: Toast pepitas in a dry skillet until they pop for extra flavor.

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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5 from 1 vote
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