
About this recipe
Looking for a cozy, flavor-packed meal that’s 100% plant-based? This Vegan Butternut Chickpea “Butter Chicken” delivers all the rich, creamy, and spiced goodness of the classic dish—without the dairy or meat. Instead of chicken, I use butternut squash and chickpeas, which soak up the velvety, spiced tomato and coconut sauce beautifully. Serve it over fluffy basmati rice or warm naan for a satisfying dinner.
Why You’ll Love This Recipe
Rich & Creamy – Coconut milk makes this dish ultra-luscious.
One-Pot Meal – Skip the roasting! Everything cooks together for maximum flavor.
Packed with Flavor – Garam masala, smoked paprika, and cinnamon add warmth and depth.
Protein & Nutricious – Chickpeas add protein, while butternut squash brings fiber and vitamins.
Tip for the best plant-based chickpea “butter chicken”
- Want a smoother sauce? Blend a portion of the sauce before adding the butternut squash and chickpeas.
- Make it oil-free: Skip the vegan butter and sauté the onions in a splash of vegetable broth.
- Not a fan of butternut squash? Swap it for sweet potatoes or cauliflower.
What can I serve with it?
- Basmati rice – Classic and perfect for soaking up the creamy sauce.
- Naan or roti – Ideal for scooping up every last bit.
- A fresh cucumber salad – Adds a refreshing contrast.
Tips from One Home Cook to Another
- Short on time? Use pre-cooked butternut squash or even leftovers! If you don’t have it on hand, simply skip it—this dish is still delicious without it. Pre-cut store-bought squash is also a great time-saver.
- Want an even creamier sauce? Blend a portion of it before adding the squash and chickpeas. It makes a huge difference in texture!
- Spice level is totally up to you. If you love heat, add extra cayenne or chili powder. If you’re cooking for spice-sensitive eaters, start with less and adjust.
- Chop ahead of time. Prepping onion, garlic, and ginger in advance makes this dish easier to throw together. If you need to, you can use store-bought chopped onion.
- This dish gets even better the next day. The flavors deepen overnight, so make a big batch and enjoy leftovers. You can freeze it and have it as a savior meal in the freezer.
- Don’t skip the fresh cilantro! It adds a bright contrast to the warm, spiced sauce. If you don’t like cilantro, finish it with mint.
- Serving for a crowd? Pair with rice, naan, and a simple side salad to finish the meal effortlessly.
Butternut Chickpea “Butter Chicken”
Equipment
- Large skillet or saucepan For sautéing the aromatics and simmering the sauce.
- Measuring spoons and cups To accurately measure spices, liquids, and ingredients.
Ingredients
- 1 medium butternut squash peeled, seeded, and cut into 1-inch cubes
- 1 can 15 oz chickpeas, drained and rinsed
- 2 tbsp vegan butter or coconut oil
- 1 medium onion finely chopped
- 3 garlic cloves minced
- 1 tbsp grated fresh ginger
- 1 can 15 oz crushed tomatoes
- 1 cup full-fat coconut milk about half a can
- 2 tsp garam masala
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 1 tsp smoked paprika
- ½ tsp ground cinnamon
- ½ tsp cayenne pepper adjust for spice preference
- ½ tsp chili powder adjust to taste
- Salt and black pepper to taste
- Fresh cilantro chopped, for garnish
- Cooked basmati rice or naan for serving
Instructions
- Heat the vegan butter or coconut oil in a large skillet over medium heat.
- Add the onion and sauté for 5–7 minutes until soft.
- Stir in the garlic and ginger, cooking for 1–2 minutes until fragrant.
- Add the garam masala, cumin, turmeric, smoked paprika, cinnamon, cayenne, and chili powder. Toast for 1 minute to release flavors.
- Stir in the crushed tomatoes and let simmer for 5 minutes.
- Add the cubed butternut squash and chickpeas, stirring to coat them in the sauce.
- Pour in the coconut milk and add maple syrup (if using).
- Cover and simmer for 20–25 minutes, stirring occasionally, until the squash is tender and the sauce thickens.
- Taste and adjust seasoning with salt and black pepper.
- Serve hot over basmati rice or with naan.
- Garnish with fresh cilantro for a burst of flavor.
information
Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.
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