About this recipe
This mango chia seed pudding is the recipe that makes you feel like you’re on a beach vacation—even if you’re standing in your kitchen with 10 minutes to spare. It’s creamy, fruity, nourishing, and made with simple ingredients. Plus, it’s naturally vegan, gluten-free, and refined sugar-free. Perfect for breakfast, a snack, or a light dessert.
Why you’ll love this recipe
- It tastes like sunshine in a jar—tropical, sweet, and refreshing.
- It’s full of fiber, plant protein, and healthy fats to keep you full.
- It’s super easy to prep ahead for busy mornings or school snacks.
- You can customize it with whatever milk, sweetener, or fruit you have on hand.
Ingredient notes
Chia seeds: Tiny but mighty!
Coconut milk: For a richer texture, choose canned full-fat coconut milk. Carton coconut milk is also an option, but it will have a thinner consistency.
Mango
Dates
Vanilla extract
Pinch of salt
Here is how to soften dates:
- Remove the pits from the dates and place them in a heatproof bowl.
- Boil water in a kettle or a saucepan. Pour the hot water over the dates, ensuring they are fully submerged.
- Let the dates soak for 10-15 minutes or until they become soft and pliable.
- Drain the dates and gently squeeze out any excess water before using them in your recipe.
how to make the perfect chia seed pudding
- Step 1: Soften the dates.
- Step 2: Blend the base.
- Step 3: Mix with chia.
- Step 4: Make the mango puree.
- Step 5: Assemble.
Variations
- Other fruits: Try pineapple, passion fruit, or strawberries instead of mango.
- Different milks: Almond, oat, or soy milk all work well.
- Layered parfait: Layer chia pudding with granola and fruit for a grab-and-go breakfast.
Home cook to home cook tips
- Texture matters: If you prefer a smoother pudding, you can blend the soaked chia seeds into the mixture after they’ve gelled.
- Meal prep win: Make a double batch and store in individual jars for easy weekday breakfasts.
- Don’t add the mango too early: The pudding keeps best if you add the fruit just before eating. Mango can get a little funky if it sits too long in the fridge.
How to store
Store mango chia pudding in an airtight container in the fridge for up to 3 days. Keep the mango puree separate until ready to serve for the freshest flavor and texture.
Mango Chia Pudding with Coconut Milk
Equipment
- Mason jars or wine glasses
Ingredients
Base pudding:
- 1 can 13.5 oz full-fat coconut milk
- 3 cups water or plant milk of choice for a creamier version
- 4 pitted dates soaked if needed
- 2 teaspoons vanilla extract
- Pinch of salt
- ½ cup chia seeds
For serving:
- 2 ripe mangoes peeled and blended into puree
- Toasted shredded coconut or fresh fruit optional
Instructions
Blend the base:
- In a blender, combine coconut milk, water, dates, vanilla, and salt. Blend until smooth and creamy.
Mix in chia seeds:
- Pour the mixture into a large bowl or container. Stir in the chia seeds and mix well. Let sit for 10 minutes, stirring once or twice to prevent clumping.
Chill:
- Cover and refrigerate for at least 1 hour, or until thickened to your liking.
Make the mango puree:
- While the pudding chills, blend the mango flesh until smooth. Set aside.
Assemble and serve:
- Spoon the chilled chia pudding into serving glasses or jars. Top with mango puree and garnish with toasted coconut or your favorite toppings.
Notes
Nutrition
information
Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.
- About the Author
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I’m Ale Graf, a Mexican living in Texas and the creator of AleCooks and Piloncillo&Vainilla. I share easy, family-friendly recipes—some Mexican, mostly plant-based—that can be enjoyed all day, every day. My focus is on recipes that bring people together around the table, making mealtime simple, delicious and meaningful. I’m also the co-author of Yo Cocino Latino, and my recipes have been featured in numerous online magazines and publications.
Follow along on my social accounts for daily inspiration, tips, and delicious recipes! I’d love to hear about you! Send me a DM on Instagram, and let’s talk all things food 🍽️✨