Zucchini grilled cheese
Discover a mouthwatering blend of melty cheese and fresh zucchini tucked between two golden-brown slices of bread. This Zucchini Grilled Cheese Sandwich is a tasty twist on a traditional favorite, adding some hidden veggies to your lunchtime.
4 people
Calories: 237kcal
Ingredients
- 1 cup grated zucchini drained
- 1/2 teaspoon salt
- 1 cup shredded vegan cheese
- 1/4 cup minced basil
- 2 teaspoons Dijon mustard
- 8 slices sandwich bread
- 1 teaspoon vegan butter or olive oil
Instructions
- Grate the zucchini with a grater box and place over an old kitchen towel. Sprinkle the salt and let it rest for 15 minutes.
- Squeeze moisture out and put the dry zucchini in a clean bowl.
- Mix the zucchini with the cheese and basil.
- To make the sandwich, spread Dijon mustard on the top half, add around 1/2 cup of the cheese and zucchini mixture, and then place the top half on.
- Place a skillet on medium-high heat and the olive oil or butter, and place the sandwich. Toast on both sides until cheese is melted.
Notes
Serve immediately with a huge salad or sweet potato chips.
Nutrition
Serving: 1serving | Calories: 237kcal | Carbohydrates: 33g | Protein: 6g | Fat: 9g | Saturated Fat: 3g | Sodium: 855mg | Potassium: 138mg | Fiber: 3g | Sugar: 3g | Vitamin A: 188IU | Vitamin C: 6mg | Calcium: 158mg | Iron: 2mg