Mediterrenean Cauliflower Salad
This raw cauliflower salad with tomato, onion, fresh herbs, cucumber, and olives has crisp and bright flavors. This salad has flavors of Mediterranean cuisine and is perfect with hummus, falafel, pita bread.
6 people
Calories: 63kcal
Ingredients
- 1 small cauliflower
- 1 English cucumber
- 2 to matoes diced or sliced
- 3 tablespoons chopped red onion
- 1/3 cup pitted black olives
- 1/3 cup lemon juice
- 3 or 4 tablespoons of olive oil
- 1/3 cup chopped fresh mint or mint
- 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano
- pinch of salt
Instructions
- Chop the cauliflower as small as you want and put it in a large salad bowl.
- Mix it with lemon juice and olive oil.
- Put the rest of the ingredients and mix carefully.
- Try for seasoning and adjust salt, lemon, herbs, etc. if needed.
- Serve immediately.
Notes
This salad does NOT last long in the fridge, at the most 2 days.
Nutrition
Calories: 63kcal | Carbohydrates: 11g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 503mg | Fiber: 4g | Sugar: 4g | Vitamin A: 544IU | Vitamin C: 60mg | Calcium: 56mg | Iron: 1mg