Easy vegetable skewers
These vegetable skewers are super easy to prepare and taste amazing. You can choose to make them with any vegetable.
4 people
Calories: 437kcal
Ingredients
Skewers
- 1 red onion cut into pieces
- 3 roma tomatoes cut into thick slices
- 8 oz of mushrooms
- 2 yellow squash cut into thick slices
- 2 zucchini cut into thick slices
- 2 peppers cut into large pieces
- 1 tablespoon of spices mix or seasoning of your choice
- 1 good pinch of salt
- ¼ cup of olive oil
- Wooden or stainless steel sticks to make skewers.
Romesco sauce
- 2 roasted red peppers can be of a jar
- 1/2 cup of sliced almonds
- 2 teaspoons of sherry vinegar or red wine
- 2 garlic cloves small
- 4 tablespoons of extra virgin olive oil
- 1 teaspoon of sea salt
- freshly ground black pepper to taste
Instructions
- In a bowl put all the vegetables, put the seasoning, salt and olive oil. Mix with your hands until every piece is well covered with oil and spices.
- Make the skewers and put them on the grill until done, about 10 minutes in each side.
To make the romesco sauce:
- Put all the ingredients in the blender, blend until everything is perfectly well integrated.
- Taste and adjust seasoning if necessary.
Notes
Do you have leftovers? If you have leftovers, save them and prepare pasta dishes, sandwiches, tacos, or quesadillas.
Finish with a sauce. Serve with romesco sauce, avocado pesto, sun-dried tomato pesto, homemade ranch, or magic cilantro dressing.
Nutrition
Calories: 437kcal | Carbohydrates: 22g | Protein: 9g | Fat: 37g | Saturated Fat: 5g | Cholesterol: 3mg | Sodium: 1254mg | Potassium: 992mg | Fiber: 7g | Sugar: 10g | Vitamin A: 2738IU | Vitamin C: 128mg | Calcium: 102mg | Iron: 3mg