Strawberry smoothie with califlower
This strawberry smoothie is full of very nutritious and good-for-us ingredients. It's a smoothie with a secret ingredient.
2 servings
Calories: 119kcal
Ingredients
- 2 cups fresh or frozen strawberries
- ¼ cup vegan yogurt
- ¼ cup frozen cauliflower rice frozen or fresh grated cauliflower
- 2 cups almond milk
- 2 dates
Instructions
- Blend everything.
Notes
It is better that you drink the smoothie freshly made, this smoothie does not taste good if you keep it in the refrigerator.
You can freeze it and make popsicles.
You can freeze it and make popsicles.
Nutrition
Serving: 1serving | Calories: 119kcal | Carbohydrates: 19g | Protein: 5g | Fat: 4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 339mg | Potassium: 339mg | Fiber: 4g | Sugar: 13g | Vitamin A: 19IU | Vitamin C: 91mg | Calcium: 356mg | Iron: 1mg