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Vegetables with Red Bell Pepper Sauce
RoastedRoasted vegetables are also great to keep in the refrigerator and reheat with rice, lentils, put on a quesadilla, sandwich, or make a warm salad.
10
minutes
mins
20
minutes
mins
0
minutes
mins
30
minutes
mins
6
servings
Calories:
272
kcal
Ingredients
2
cups
Brussels sprouts
halved
1
broccoli head
chopped
1
Cauliflower head
chopped
2
cups
baby potatoes
Dressing
¼
cup
roasted red bell pepper
¼
cup
walnut
1
clove
garlic
3
tablespoons
red wine vinegar
6
tablespoons
olive oil
½
teaspoon
salt
Spice mix
1
tsp
thyme
1
tsp
oregano
½
tsp
freshly ground pepper
½
tsp
garlic powder
½
tsp
onion powder
½
tsp
dried chili flakes
½
tsp
paprika * paprika
Olive oil
Instructions
Preheat the oven to 400ºF.
In a bowl or mortar, mix all the ingredients to make the spice mix.
On a baking sheet put the vegetables that you are roasting, season with the mixture of spices and drizzle with olive oil.
Put in the oven for 15 minutes, rotate the baking sheet, and leave for 5 more minutes or until they are ready.
In the meantime make the red bell pepper sauce by mixing all the ingredients in a blender.
Blend, taste salt and adjust if necessary.
Serve on a platter and drizzle with the red bell pepper sauce.
Notes
The roasted red pepper can be from a jar.
You can do all the vegetables the recipe calls for or just one.
Nutrition
Serving:
1
cup
|
Calories:
272
kcal
|
Carbohydrates:
25
g
|
Protein:
8
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
11
g
|
Sodium:
350
mg
|
Potassium:
987
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
1039
IU
|
Vitamin C:
175
mg
|
Calcium:
105
mg
|
Iron:
3
mg
Course:
Vegetables
Cuisine:
Mediterranean
Diet:
Vegan, Vegetarian
Keyword:
roasted vegetables
Author:
Alejandra Graf