Vegan Sloppy Joes
These Lentil Sloppy Joes are not just a sandwich—they’re a flavor-packed, plant-powered experience that transforms the classic sloppy joe into a vegan delight! Every bite of this saucy, hearty filling nestled in a soft burger bun is bursting with bold spices and a rich, savory taste that satisfies like no other. Perfect for anyone looking to enjoy a healthier twist on comfort food while keeping all the big, craveable flavors intact.
6 servings
Calories: 327kcal
Ingredients
- 2 tablespoons extra virgin olive oil
- 2 stalks of celery chopped
- 1/4 cup green bell pepper a medium one
- 3/4 cup chopped onion
- 1/2 teaspoon sea salt
- 1 teaspoon chili powder
- 1 tablespoon brown sugar
- 2 cups cooked lentils
- 1 cup tomato puree or diced canned tomatoes
- 1 tablespoon red wine vinegar
For serving
- 6 hamburger buns
- 1 avocado, sliced
- 1 jalapeño, sliced
Instructions
- In a skillet, sauté onions, celery, and bell pepper in oil. Add chili powder and sugar once onions are translucent.
- Add the lentils, puree, red wine vinegar and a pinch of salt.
- Leave it until the sauce starts to boil and thickens slightly.
- To serve, put one or two tablespoons of lentils on each bun. Top with sliced avocado and jalapeño.
Notes
How to store vegan sloppy joes?
To store vegan sloppy joes, first, allow them to cool to room temperature. Once cooled, transfer the sloppy joe mixture to an airtight container or a zip-top bag, and store it in the refrigerator for 4-5 days. Or in the freezer for up to three months. It is important not to store with the bread.How to reheat the vegan sloppy joe mix?
You can reheat the sloppy joes by microwaving or reheating them on the stovetop. To reheat in the microwave, transfer to a microwave-safe dish, cover it with a microwave-safe lid or plastic wrap, and microwave on high for 1-2 minutes or until heated through. To reheat on the stovetop, transfer the mixture to a skillet or saucepan and heat it over medium heat, occasionally stirring, until heated through. You may need to add a little water or vegetable broth to the mixture to prevent it from drying out. It's important to note that the texture of the sloppy joes may change slightly after being stored, but they should still be safe to eat as long as they are properly stored and reheated.Nutrition
Serving: 1serving | Calories: 327kcal | Carbohydrates: 46g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Sodium: 513mg | Potassium: 710mg | Fiber: 10g | Sugar: 9g | Vitamin A: 438IU | Vitamin C: 17mg | Calcium: 110mg | Iron: 5mg