Sopa de Fideo with Beans
Sopa de Fideo with Beans is a traditional Mexican dish that combines thin noodles with savory beans, creating a warm and hearty meal. The noodles are cooked in a tomato-based broth with onions, garlic, and seasonings. Then beans are added, providing a rich source of protein. The end result is a delicious and nutritious bowl of warm and hearty flavors.
4 people
Calories: 257kcal
Ingredients
- 2 tablespoons Vegetable Oil
- 1 cup Vermicelli Noodles or Fideo
- 4 medium-sized Fresh Tomatoes roughly chopped
- 1 large Onion chopped
- 3-4 cloves Garlic minced
- 2-3 whole Chile Guajillo
- 4 cups Vegetable Water, or Chicken Stock
- 1 can about 15 ounces Beans (Black, Pinto, or Kidney Beans), drained and rinsed
Instructions
- Sauté Noodles: Heat vegetable oil over medium heat in a large pot. Add noodles and stir frequently until golden brown. Remove and set aside.
- Cook Vegetables: In the same pot, add tomatoes, onion, garlic, chile guajillo, and a pinch of salt. Cover with water and simmer until soft.
- Blend and Strain: Blend the vegetable mixture until smooth. Strain back into the pot for a smooth broth.
- Combine Ingredients: Add stock, sautéed noodles, and beans to the pot. Stir well.
- Simmer: Bring to a gentle simmer and cook until noodles are tender and flavors meld, about 10-20 minutes.
- Season and Serve: Adjust seasoning to taste and serve hot.
Nutrition
Serving: 1serving | Calories: 257kcal | Carbohydrates: 54g | Protein: 11g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Sodium: 96mg | Potassium: 818mg | Fiber: 11g | Sugar: 6g | Vitamin A: 10731IU | Vitamin C: 39mg | Calcium: 74mg | Iron: 3mg