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–+ servings
Two glass bottles filled with a vibrant pink beet smoothie are topped with matching cork lids (one removed) and two chevron-patterned blue straws. The bottles sit on a light surface, emphasizing the rich, creamy texture and inviting color of the smoothie.
5 de 7 votos

Pink beet smoothie

This pink smoothie recipe has the best color, it is very healthy and 100% kids approved. This high vegan protein smoothie is a great pre-workout drink.
10 minutes
0 minutes
10 minutes
2 servings
Calories: 219kcal

Ingredients

  • 1 beet
  • 1 cup mixed frozen berries
  • 1 piece ginger
  • 1 tbsp hemp seeds
  • ¼ cup raw cashews
  • lime juice
  • 1½ cup water, coconut water or almond milk

Instructions

  • Blend all the ingredients until smooth. Drink immediately.

Notes

This recipe is adapted from Green Kitchen Smoothies cookbook.
 

Nutrition

Calories: 219kcal | Carbohydrates: 20g | Protein: 8g | Fat: 13g | Saturated Fat: 2g | Sodium: 279mg | Potassium: 282mg | Fiber: 5g | Sugar: 11g | Vitamin A: 75IU | Vitamin C: 4mg | Calcium: 254mg | Iron: 3mg
Course: Drinks
Cuisine: American
Diet: Vegan
Keyword: acai smoothie bowl, healthy smoothies, plantbased somoothies, vegan smoothies
Author: Alejandra Graf
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