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2
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Hummus with roasted garlicky mushrooms
This
hummus with roasted garlicky mushrooms
is perfect for a night with friends and a glass of wine or the days you need an easy dinner.
15
minutes
mins
15
minutes
mins
30
minutes
mins
6
people
Calories:
42
kcal
Ingredients
1
basic hummus recipe or one 10 oz store bought container
1
tablespoon
olive oil
12
ounces
mixed mushrooms,
sliced
2
large finely chopped garlic cloves
1/2
teaspoon
lemon juice
pinch of salt
Instructions
In a medium frying pan on medium-low heat put the spoonful of olive oil and mushrooms.
Leave for about 10-15 or until they begin to brown.
While you can make the hummus or go serve it on a platter if you will use it bought.
When the mushrooms are starting to brown add the chopped garlic and turn constantly to prevent from sticking.
When the garlic starts to smell and brown, add the salt and the lemon juice. Turn for about 2 minutes until the lemon juice absorbs.
Serve the mushrooms on top of the hummus and finish with a dash of olive oil and some fresh herbs like parsley or chives.
Serve with hot baguette or pita bread.
Notes
Garnish it with red crushed pepper, chili oil,
salsa macha
, or
chili crisp
for a spicy kick.
Nutrition
Calories:
42
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
6
mg
|
Potassium:
172
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
1
mg
|
Calcium:
2
mg
|
Iron:
1
mg
Course:
Snack
Cuisine:
Mediterranean
Keyword:
Avocado hummus, garlicky mushrooms, hummus, hummus with mushrooms
Author:
Alejandra Graf