Healthy Sweet Potato Chips
These crispy, healthy sweet potato chips are vegan, easy to make, and ready in just 25 minutes. Can you believe they only need 5 ingredients? Baked—not fried—and so full of flavor, they’re the perfect snack for dipping, topping, or munching straight off the tray.
8
Calories: 77kcal
Ingredients
- 3 sweet potatoes thinly sliced (mandoline or knife)
- 1 teaspoon sea salt
- 1 teaspoon smoked paprika
- 3 tablespoons neutral oil avocado, grapeseed, or sunflower
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.
- Slice the sweet potatoes into thin rounds using a mandoline for even cooking.
- In a large bowl, toss the slices with oil, salt, and smoked paprika until evenly coated.
- Arrange slices in a single layer on the prepared tray—no overlapping for best crisp!
- Bake for 10 minutes, then rotate the tray. Bake for another 5–7 minutes, or until edges are golden and crisp.
- Let cool completely on the tray to crisp up further. Enjoy right away or store for later.
Notes
- Use small or medium-sized sweet potatoes for a more uniform chip shape.
- Don’t skip the cooling step—chips continue to crisp up as they cool.
- Mix up the flavor: try chili powder + lime zest, curry powder, or za’atar instead of paprika.
- Store in an airtight container at room temperature for up to 3 days (if they last that long!).
Nutrition
Serving: 10g | Calories: 77kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 337mg | Potassium: 291mg | Fiber: 3g | Sugar: 4g | Vitamin A: 12147IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 1mg