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Golden banana smoothie
This golden banana smoothie perfectly combines a banana smoothie and the famous
golden milk.
It is very easy to make, it always looks good, and you can even have it as a dessert, like a milkshake.
5
minutes
mins
5
minutes
mins
1
serving
Calories:
954
kcal
Ingredients
1
frozen banana
1
cup
almond
coconut or cashews rice milk
1-2
dates
1/4
teaspoon
golden spice mix
you can add more
Instructions
To make the smoothie, put everything in the blender and blend until everything is well integrated.
Notes
This vegan banana smoothie is best when drank in the moment, it does not store or freeze well.
Nutrition
Serving:
1
serving
|
Calories:
954
kcal
|
Carbohydrates:
63
g
|
Protein:
32
g
|
Fat:
72
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
18
g
|
Monounsaturated Fat:
45
g
|
Trans Fat:
0.02
g
|
Sodium:
3
mg
|
Potassium:
1520
mg
|
Fiber:
22
g
|
Sugar:
25
g
|
Vitamin A:
79
IU
|
Vitamin C:
10
mg
|
Calcium:
397
mg
|
Iron:
6
mg
Course:
beverage
Cuisine:
American
Diet:
Vegan
Keyword:
easy smoothie, healthy smoothies
Author:
Alejandra Graf