Everyday Italian Salad
Bring a taste of Italy to your table with this vibrant homemade Italian salad. Packed with crisp, fresh vegetables, juicy tomatoes, and tangy olives, this salad is a celebration of simple, wholesome ingredients. Tossed in a zesty Italian dressing, it's the perfect balance of flavors that will transport you straight to the Mediterranean. Whether you’re serving it as a side dish or enjoying it on its own, this Italian salad is a delicious and refreshing addition to any meal.
4 servings
Calories: 642kcal
Ingredients
- 5 cups Romaine lettuce or mixed leafy greens
- 1/4 cup halved cherry tomatoes
- 1/4 cup sliced red onion
- 1/4 cup grated Parmesan cheese
- ¼ cup vegan salami
- ½ cup black olives
- ¼ cup pepperoncini
- ¼ cup Italian Vinaigrette or Dressing
Instructions
- Combine the green leaves, cherry tomatoes, red onion, croutons, and Parmesan cheese in a spacious salad bowl. Proceed to pour the vinaigrette over the salad, mix it thoroughly, and serve promptly. Savor every bite and enjoy the delicious and nutritious salad.
Notes
- If you're looking for a quick and simple meal, this salad is just the ticket. The Italian vinaigrette gives it a zesty and scrumptious taste. To make it more filling and delectable, you can also toss in sliced cucumbers, roasted red peppers, or grilled tofu.
- To remove the sharp bite from the onion, soak it in cold water for about 10 minutes. Drain and pat dry with paper towels.
Nutrition
Serving: 1serving | Calories: 642kcal | Carbohydrates: 35g | Protein: 19g | Fat: 49g | Saturated Fat: 12g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 18g | Cholesterol: 70mg | Sodium: 2689mg | Potassium: 1002mg | Fiber: 9g | Sugar: 20g | Vitamin A: 21278IU | Vitamin C: 47mg | Calcium: 361mg | Iron: 4mg