This cozy and creamy spiced pear porridge is made with oats, amaranth, cinnamon, cardamom, and a splash of coconut milk. A healthy, warming breakfast recipe that’s naturally vegan and gluten-free. It’s easy, nourishing, and full of comforting fall flavors—perfect for busy mornings or meal prep!
In a medium pot, combine the oats, amaranth, water, and diced pears.
Bring to a gentle boil, then lower the heat and simmer for 10–15 minutes, stirring occasionally.
In a small pan, heat the coconut oil and gently toast the spices—cinnamon, cardamom, and black pepper—just until fragrant. Stir this into the porridge.
Once the oats and amaranth are tender and the mixture is thick, stir in the maple syrup and coconut milk.
Serve warm topped with chopped walnuts and extra coconut milk if desired.
Notes
Want it creamier? Use all or part coconut milk instead of water to cook the oats.
No amaranth? Swap in quinoa or just use more oats.
Make ahead: Cook the porridge without the coconut milk, store in the fridge, and reheat with milk in the morning.