Classic tomato soup
This recipe for tomato soup is delicious an very easy to prepare... almost as easy as opening a canned tomato soup.
6 people
Calories: 43kcal
Ingredients
- 2 celery stalk 4-6 tomatoes
- 2 carrots
- 1 onion
- 1 garlic clove
- 4-6 tomatoes
- 2 cups of water or vegetable stock
- pinch of salt
- Freshly ground black pepper
- oregano to taste
- dried basil to taste
Instructions
- Put all the vegetables in a soup pot and cover with water.
- Cook and blend when the vegetables are soft. Add salt and pepper, taste and adjust if necessary.
- Finish with fresh or dried herbs, roasted chickpeas or avocado slices.
Notes
If the soup is too thick add more liquid.
Nutrition
Calories: 43kcal | Carbohydrates: 10g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 335mg | Potassium: 383mg | Fiber: 2g | Sugar: 6g | Vitamin A: 4588IU | Vitamin C: 20mg | Calcium: 25mg | Iron: 1mg