Black Bean Pozole
This black bean pozole recipe is pure comfort in a bowl. It's one of the easiest, most nourishing traditional Mexican soups you can make—and every spoonful feels like a warm hug for your soul.
6 people
Calories: 184kcal
Ingredients
For the Pozole:
- 3 cups cooked black beans or 2 cans, 14 oz each, drained and rinsed
- 3 cups cooked hominy or 1 can, 25 oz, drained and rinsed
- 1 tablespoon vegetable oil avocado, canola, or safflower oil recommended
- ½ onion finely chopped
- 4 cups vegetable broth or water
- Salt to taste
For Serving:
- Dried Mexican oregano
- Thinly sliced radishes
- Diced avocado
- Diced onion
- Shredded lettuce or cabbage
Instructions
If cooking black beans from scratch:
- Cover dried black beans with water and soak overnight.
- Drain the beans, then cook them in 6 cups of fresh water for about 1 hour, or until tender. Add salt to taste once they are cooked.
To make the pozole:
- In a Dutch oven or large soup pot, heat the oil over medium heat. Add the chopped onion and sauté until translucent, about 3–5 minutes.
- Add the cooked (or canned) black beans. Lightly mash some of the beans with the back of a spoon to help thicken the broth.
- Pour in the broth or water and add the hominy. Stir well.
- Bring to a gentle simmer and cook for about 10 minutes.
- Taste and adjust salt as needed.
To serve:
- Ladle the pozole into bowls. Top with diced avocado, a sprinkle of dried oregano, sliced radishes, diced onion, and shredded lettuce. Serve with warm corn tortillas or tortilla chips on the side if you like.
Notes
- Canned Beans Tip: If using canned black beans, drain and rinse them before using.
- Broth Choice: Vegetable broth adds more depth of flavor compared to water. Make It Spicy: Add a diced jalapeño or a pinch of red pepper flakes for extra heat.
- Storage: This pozole keeps well in the fridge for up to 5 days and freezes beautifully.
Nutrition
Serving: 1cup | Calories: 184kcal | Carbohydrates: 35g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 913mg | Potassium: 326mg | Fiber: 10g | Sugar: 3g | Vitamin A: 340IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 2mg