Avocado chocolate pudding
A delicious, easy and nutritious chocolate pudding made with avocados. This vegan chocolate pudding is the perfect treat for detox week or when you are looking for something healthy but scrumptious.
6 servings
Calories: 204kcal
Ingredients
- 2 avocados
- 1/2 cup maple syrup
- 1/2 cup cocoa powder
- 1 tablespoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/8 teaspoon cayenne pepper
- 1/4 cup almond milk rice or coconut
- * optional coconut cream to serve and shaved dark chocolate
Instructions
- Cut in half the avocados and remove the pit. Spoon out the flesh and lace it in the food processor.
- Add the maple syrup, cocoa, vanilla and cayenne. Blend until well integrated and add the milk. Mix again.
- Divide the mixture into four to six small containers. If you like, you could finish with some coconut cream and shaved dark chocolate
Nutrition
Serving: 1serving | Calories: 204kcal | Carbohydrates: 28g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Sodium: 22mg | Potassium: 495mg | Fiber: 7g | Sugar: 17g | Vitamin A: 115IU | Vitamin C: 7mg | Calcium: 59mg | Iron: 1mg