What is the best way to prepare mushrooms?
Learn how to prepare mushrooms for easy recipes your family will love! I’m sharing my tips and tricks for cooking mushrooms and all the ways to enjoy them including a mushroom tacos recipe!
6 people
Calories: 61kcal
Ingredients
- 4 1/2 cups sliced mushrooms
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 1 jalapeno chopped minced *Optional
- 1/2 teaspoon sea salt
- freshly ground black pepper
- 1 tablespoon lemon juice
- 1/2 cup chopped fresh cilantro
Instructions
- Clean the mushrooms with a dry paper towel, scrape out the dirt only. Slice them more or less all the same thickness.
- Put a large pan to heat. Add the 2 tablespoons of olive oil, and when hot add mushrooms . Leave until they squeak when you move them.
- Add the garlic, salt and pepper. The mushrooms will release some juice, stirring occasionally to prevent sticking. Let them 5 -7 minutes add the jalapeño, if using
- Let them until the juice from the pan dries, remove from heat and add lemon juice.
- Mix, sprinkle the chopped cilantro on top and serve.
Nutrition
Serving: 2piezas | Calories: 61kcal | Carbohydrates: 3g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 198mg | Potassium: 247mg | Fiber: 1g | Sugar: 2g | Vitamin A: 90IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 1mg