VEGAN ASPARAGUS AND MUSHROOMS PASTA
This recipe for pasta with asparagus, mushrooms, and black olives is easy, flavorful, and perfect for busy weekday nights or a romantic dinner.
6 servings
Calories: 512kcal
Ingredients
- 1 pound pasta package
- 4 tablespoons of extra virgin olive oil or neutral taste
- 4 cups sliced mushrooms
- 3 cups asparagus cut into pieces
- 4 garlic cloves minced
- 3 large tomatoes diced
- 1 ½ cups black olives
- salt and pepper
Serving
- 1/2 cup peeled pistachios
- Basil
Instructions
- Boil water to cook the pasta as directed on package.
- Heat a pan, and add olive oil and mushrooms. Do not add salt. When mushrooms start to brown add asparagus, leave for 3 minutes, add the garlic and tomato.
- By this time, The pasta must be cooked, add to the pan with the rest of the vegetables
- Finish with chopped pistachios and black olives.
- Check for seasoning, add salt and pepper if in need.
Nutrition
Serving: 1serving | Calories: 512kcal | Carbohydrates: 68g | Protein: 16g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Sodium: 540mg | Potassium: 779mg | Fiber: 7g | Sugar: 7g | Vitamin A: 1178IU | Vitamin C: 14mg | Calcium: 72mg | Iron: 4mg