PEACH AND RASPBERRY CRUMBLE
This peach and raspberry crumble recipe is perfect for a delicious and healthy dessert or breakfast. It's made with oatmeal, walnuts, and other special ingredients.
8 servings
Calories: 211kcal
Ingredients
- 3 cups peach diced or sliced
- 1 cup of raspberries
- 1 tablespoon of lemon juice
- 1 tablespoon of flour tapioca starch, or any gluten-free flour
CRUNCHY CRUST
- 1 cup walnuts
- 1 cup oatmeal
- 4 tablespoons of maple syrup
- 2 tablespoons of coconut or olive oil
- 1 tablespoon cinnamon * optional
Instructions
- Preheat oven to 350ºF. Dice the peach, put it in a bowl, and mix it with the raspberries. Add the tablespoon of lemon juice and the tablespoon of flour.Set it aside.
- In a food processor, add the oatmeal and walnuts, and pulse 3 to 4 times to coarsely grind the ingredients. The mixture should have a thick, sand-like consistency, rather than being completely smooth. Next, add the maple syrup and oil until a sticky mixture forms.
- Put the fruit in the baking dish, oil with butter or coconut oil if needed.
- Bake it for about 20-25 min. It is ready when the top is golden and the fruit smooth.
Nutrition
Serving: 1serving | Calories: 211kcal | Carbohydrates: 22g | Protein: 4g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Sodium: 10mg | Potassium: 208mg | Fiber: 4g | Sugar: 12g | Vitamin A: 199IU | Vitamin C: 7mg | Calcium: 44mg | Iron: 1mg