How to Reheat Canned Refried Beans
How to reheat canned refried beans so they taste homemade. Two methods: stovetop with sautéed onion and garlic (best flavor) or microwave (fastest). Ready in under 10 minutes. Works with any brand of canned refried beans.
4 servings
Calories: 115kcal
Ingredients
- 1 can of refried beans any kind
- 1 tablespoon olive oil or butter optional but recommended
- 2 tablespoons finely chopped onion optional
- ¼ cup water vegetable broth, or milk of choice (to loosen the texture)
- Salt to taste
Instructions
Stovetop Method (Best flavor)
- Heat oil over medium. Add diced onion, cook 2 to 3 minutes. Add garlic, cook 30 seconds.
- Add beans to pan. Stir to combine.
- Add 2 to 3 tablespoons warm water or broth. Stir until creamy.
- Taste and season with salt and spices as needed.
- Cook 3 to 5 more minutes on low, stirring often, until hot through.
Microwave Method (Fastest)
- Transfer beans to a microwave-safe bowl.
- Stir in 1 to 2 tablespoons water or broth.
- Cover with damp paper towel or plate.
- Microwave 1 minute, stir, microwave 30 to 60 seconds more.
- Season and serve.
Notes
- Sautéing onion and garlic first is the single biggest flavor upgrade.
- Use medium-low heat on the stovetop and stir often to prevent splattering and burning.
- Add liquid one tablespoon at a time until creamy.
- Always taste before adding salt since canned beans are already seasoned.
- Store leftovers in an airtight container (not the can) for up to 5 days.
- Freezes well for up to 3 months.
Nutrition
Serving: 1serving | Calories: 115kcal | Carbohydrates: 16g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 323mg | Potassium: 248mg | Fiber: 4g | Sugar: 0.2g | Vitamin A: 0.1IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 1mg